Essay Service Examples Life Team

Why Team Sports Are Important

Introduction

  • Proper editing and formatting
  • Free revision, title page, and bibliography
  • Flexible prices and money-back guarantee

document

Our writers will provide you with an essay sample written from scratch: any topic, any deadline, any instructions.

reviews

Cite this paper

Related essay topics.

Get your paper done in as fast as 3 hours, 24/7.

Related articles

Why Team Sports Are Important

Most popular essays

Working as a team takes a lot of effort from every individual. Each person associated with the...

Microsoft is already one the leading product based global IT companies in the world with millions...

  • Perspective

Ice hockey utilises all three energy systems, however the centre-forward position in hockey...

Team work has become of importance to many organizations and businesses as it is widely practiced...

  • Competitive Sports

It is no secret that the sport of ice hockey is known for its physical nature. Whether or not you...

During my freshman year of college, I was a part of the Titans Auxiliary Dance team. I thought...

In organisations, teams are created based on the individuals’ qualifications, experiences, and...

Teamwork is important for mingling several individuals who have different kinds of experiences and...

We do not always think a team has the same values as individuals, but a team does because they...

Join our 150k of happy users

  • Get original paper written according to your instructions
  • Save time for what matters most

Fair Use Policy

EduBirdie considers academic integrity to be the essential part of the learning process and does not support any violation of the academic standards. Should you have any questions regarding our Fair Use Policy or become aware of any violations, please do not hesitate to contact us via [email protected].

We are here 24/7 to write your paper in as fast as 3 hours.

Provide your email, and we'll send you this sample!

By providing your email, you agree to our Terms & Conditions and Privacy Policy .

Say goodbye to copy-pasting!

Get custom-crafted papers for you.

Enter your email, and we'll promptly send you the full essay. No need to copy piece by piece. It's in your inbox!

What are your chances of acceptance?

Calculate for all schools, your chance of acceptance.

Duke University

Your chancing factors

Extracurriculars.

essay about team sport

How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

  • How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

  • An agonizing defeat
  • Forging bonds with teammates
  • Overcoming adversity
  • Overcoming an injury
  • Refusing to quit
  • Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

  • Autonomy (you want to be able to set your mind to anything and achieve it on your own)
  • Growth (you seek improvement constantly)
  • Curiosity (you are willing to try anything once)
  • Vulnerability (you aren’t afraid to fail, as long as you give it your all)
  • Community (you value the feedback of others and need camaraderie to succeed)
  • Craft (you think that with deliberate care, anything can be perfected)
  • Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

essay about team sport

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

Have a draft of your college essay? We’re here to help you polish it. Students can participate in a free Peer Review, or they can sign up for a paid review by CollegeVine’s experts. Sign up for your free CollegeVine account today to start improving your essay and your chances of acceptance!

Related CollegeVine Blog Posts

essay about team sport

  • Our Mission

The Social and Academic Benefits of Team Sports

Team sports are about so much more than their physical benefits. This is especially so when group sports activities are incorporated into a young person ’s life. Studies have shown a direct correlation between physical activity and academic p erformance. A University of Kansas study looking at the performance of students in grades 9 to 12 showed that more than 97% of student athletes graduated high school, 10% higher than those students who had never participated in sports. Athletes were also shown to have better G.P.A. outcomes than non-athletes.

This might have to do with the increased cognitive ability that comes from playing sports. Physical activity naturally increases blood flow to the brain and activates endorphins, chemicals that are released when you exercise. Endorphins can impact your mood and work performance, meaning athletes may be more willing and capable of tackling that next big problem.

Team sports can also help with emotional development. Research published by the Canadian Fitness and Lifestyle Research Institute states that exercise can lead to a unique state of short-term relaxation. That relaxation can promote increased concentration, better memory, enhanced creativity, more effective problem solving, and an improved mood — all benefits that will extend into the classroom.

Team athletes are constantly working with a slate of other people, many of whom can become positive role models along the way. Team sports foster mentorship between older players and younger players, coaches and athletes, and more. Coaches in particular can play an important role in a young athlete ’s life. Players who have positive sports mentors when they’re young are also more likely to seek effective role models throughout their life.

Soft skills are personal attributes that allow people to build positive social relationships. Team sports are an excellent source of soft skills development, as they allow athletes to grow within a supportive environment. Here are just a few of the soft skills fostered through team sports:

Communication Skills

While it might not be as obvious as sitting down and discussing a group project, team sports take a lot of communication — both spoken and unspoken. Communication skills are key in maintaining a functioning sports team, whether it’s listening to locker room pep talk, picking up on nonverbal cues given by other players, or expressing a thought during a post-game debrief.

As Jill Prudden said in her book "Coaching Girl’s Basketball Successfully ,” players are expected to express their concerns, hopes, and disappointments to their coaches and their teammates. She also encourages her players to seek feedback from coaches as well as their classroom teachers, as a result fostering communications skills that will help them succeed in their academic endeavors.

Decisive Action

Sports plays happen fast, and athletes develop the skills needed to make effective snap decisions. Whether it ’s a basketball player deciding to shoot or a soccer player realizing his best move is to pass to a teammate for the assist, athletes learn critical decision-making skills that will benefit them both during and after game time.

Any athlete who has played in a championship game knows the meaning of pressure. Sports create an environment where athletes learn to conquer their natural “fight or flight” instinct to make consistent and difficult decisions under high pressure situations. This ability to function under pressure translates to person who is better at making deadlines and working in stressful situations in the future.

This is an obvious one. Teamwork is all about collaborating with others to reach a common goal. The diverse pairing of personalities and scenarios will help your athlete become adaptable, persistent, and patient. Team sports also teach a sense of group and individual responsibility.

Being on a team with a dozen or more of your peers is an excellent way to recognize the individual talents each person brings to the table. As the Janssen Sports Leadership Center says, working with teammates teaches athletes important life skills such as to respect one another, act in unselfish ways, make good decisions on behalf of the team, and not cut corners.

Time Management

The time commitment required by athletes can be comparable to that of a full-time job. Think of all the different commitments an athlete needs to juggle: competitions, strength and conditioning, team meetings, sports physiotherapy — and these are just the sports-related obligations!

Necessity demands that athletes learn valuable time management skills, otherwise they would never be able to keep up with academics and sport. Effective time management planning is part of why a recent article published by Fast Company argues employers should consider hiring a former student athlete.

Team athletes know that every second counts, and this value of time will translate to their everyday life. As Shannon Miller, a member of the 1992 and 1996 United States Olympic women ’s gymnastics team told Forbes , she kept a schedule that was almost minute by minute when she was an athlete. This careful planning and precision helps athletes focus on reaching their goals sooner than non-athletes.

Build Self-Esteem and a Sense of Community

Team sports are said to bolster the five C’s: competence, confidence, connections, character, and caring. At the heart of this is self-esteem – an increased sense of self as a result of better social interactions, stronger relationships, and higher academic performance.

Team sports provide athletes with a natural community. A report from True Sport says that youth who play sports have higher levels of social support, and that the sense of community created with teammates, coaches, and family members incubates the perfect setting for critical self-esteem development.

In the end, the opportunity to participate in team sports provides athletes with valuable skills that will take them beyond the field, pitch, and court.

This piece was originally submitted to our community forums by a reader. Due to audience interest, we’ve preserved it. The opinions expressed here are the writer’s own.

  • Essay Samples
  • College Essay
  • Writing Tools
  • Writing guide

Logo

Creative samples from the experts

↑ Return to Essay Samples

Argumentative Essay: The Importance of Sports

Participation in sports is extremely important, and should be encouraged much more. Children and young people in particular need to do sport so that they develop good habits that they can continue into adulthood. The main benefits of sport are improved health and fitness, and the development of social and communication skills.

With more than a third of adults in the USA being classed as obese, and many more being overweight, it has never been more important to participate in sports. People that do sport on a regular basis are burning more calories than those that don’t, and are therefore less likely to end up overweight. Being a healthy weight means that you will be less likely to die young and suffer from heart disease, strokes, high blood pressure, diabetes and a range of other conditions, and if you already eat well, it can give you an extra calorie allowance so you can treat yourself without feeling guilty about it.

As well as improving cardiovascular health and fitness, exercising is also good for the musculoskeletal system, making muscles more supple and toned, and improving the strength of bones and joints. People who do sports will be stronger and more able to lift and carry heavy things, which is also always useful, and they are less likely to become really weak and frail as they get older because their bodies are strong. Furthermore, doing sports can improve mental health as well as physical health, with exercise being helpful for people with depression and a range of other mental health issues, because it releases good chemicals into our brains. It also makes people feel better about their bodies, which can make them happier, and reduces the risk of eating disorders and crash dieting, as people make more sensible, healthy changes to their lifestyle.

Sports also allow people to develop personally. Social and communication skills can be learned and developed through sport. Teamwork, for example, is naturally learned through participating in team sports and games. Communication skills can really be honed, as they are at the center of any team’s success, and a lack of them leads to failure. Many people will also develop leadership skills through sport, often discovering abilities that they never knew they even had.

Many people’s self-esteem improves through sport as they discover things that they are good at and improve their body. Participating in any competitive sport also improves our ability to handle pressure and still perform well, as well as teaching us how to win and lose graciously. All in all, the fact that playing sport is good for us is completely undeniable, because it helps our minds and bodies, and ultimately means that we will be living longer, happier lives.

Get 20% off

Follow Us on Social Media

Twitter

Get more free essays

More Assays

Send via email

Most useful resources for students:.

  • Free Essays Download
  • Writing Tools List
  • Proofreading Services
  • Universities Rating

Contributors Bio

Contributor photo

Find more useful services for students

Free plagiarism check, professional editing, online tutoring, free grammar check.

  • Entertainment
  • Environment
  • Information Science and Technology
  • Social Issues

Home Essay Samples

Essay Samples on Sports

When college athletes have to start with an academic writing task, they often feel lost and do not know how to start. It’s exactly the same with other academic subjects because one should take time and find inspiring information that can be used unless you already have a prompt. You can focus on the importance of sports or talk about the pros of recreational sports and spending time outside. See our sport essay example as a starting point and learn how to structure your writing correctly. Your introduction part should start with a brief introduction or statistical information that explains your writing objectives or the peculiarities of the problem that you plan to address. The majority of college essays about sports that you see below will provide you with inspiring ideas and teach you how to implement various quotes without falling into the plagiarism trap. If you want to use some source, remember that you must introduce it first and explain why it is there. When you’re talking about the use of medication in college sports, turn to some stats and explain why these are important or biased as you research. It will help you to add an author’s voice. 

The Soccer Discourse Community: Passion, Identity, and Global Connection

Soccer, known as football to most of the world, is more than just a sport; it is a universal language that transcends geographical borders and cultural differences. Within the realm of this beloved game lies a dynamic and tightly-knit soccer discourse community. This essay explores...

  • Discourse Community

Why Football Is the Best Sport: Multifaceted Dimensions

Sports have a unique ability to capture our hearts, ignite our passions, and bring people together in the spirit of competition. Among the diverse array of sports, football stands out as a phenomenon that captivates millions worldwide. For countless enthusiasts, myself included, football is more...

Why College Athletes Shouldn't Be Paid

The debate surrounding whether college athletes should be paid has sparked intense discussions in recent years. While some argue that compensating college athletes is a just recognition of their contributions, others maintain that the current system holds merits. This essay will delve into the multifaceted...

  • Paying College Athletes
  • Student Athletes

Why Basketball is the Best Sport Among Others

When it comes to sports, there's a wide array of options to choose from, each with its own unique appeal. However, in my opinion, basketball stands out as the ultimate sport that offers a perfect blend of athleticism, teamwork, excitement, and versatility. In this essay,...

  • Favorite Sport

Why Basketball Is My Favorite Sport: Memorable Moments and Life Lessons

Of all the sports that capture my heart and ignite my passion, basketball stands as the undisputed favorite. Its fast-paced action, camaraderie among teammates, and the thrill of competition combine to create an unparalleled experience that has enchanted me since childhood. This essay delves into...

Stressed out with your paper?

Consider using writing assistance:

  • 100% unique papers
  • 3 hrs deadline option

Why Baseball is the Best Sport for Me

When it comes to sports, there are countless options that capture the hearts and minds of enthusiasts around the world. However, for me, baseball stands out as the ultimate sport that offers a unique blend of skill, strategy, tradition, and excitement. In this essay, I...

Should Sports Be Segregated by Gender

The question of whether sports should be segregated by gender is a topic that sparks discussions about equity, inclusion, and athletic performance. Advocates of gender segregation argue that it ensures a level playing field, prevents physical disadvantage, and maintains fair competition. On the other hand,...

  • Women in Sports

Overview of Bowling as a Sport for Everyone

Bowling, often underestimated and overlooked, stands as a testament to the idea that sports transcend stereotypes and are accessible to people of all ages and abilities. Therefore bowling is considered a sport for everyone. This essay explores the inclusive nature of bowling, its physical and...

  • Competitive Sports

College Athletes Should Get Paid: An Argumentative Exploration of the Issue

College athletics in the modern era have evolved into a billion-dollar industry, captivating audiences across the nation. While these athletes bring in substantial revenue for their institutions, there remains a heated debate on whether college athletes should receive financial compensation for their efforts. In this...

  • College Sport Teams

Beyond the Field: How Competitive Sports Teach Us About Life

Competitive sports have long been regarded as more than just physical activities. Engaging in sports goes beyond the pursuit of victory; it imparts valuable life lessons that extend far beyond the playing field. This essay delves into the ways how competitive sports teach us about...

Advantages and Disadvantages of Team Sports: Fostering Unity and Individual Growth

Team sports have long been a cornerstone of physical education and recreational activities, offering individuals the opportunity to engage in collaborative and competitive experiences. While team sports promote teamwork, discipline, and physical fitness, they also come with a set of advantages and disadvantages that shape...

Harmony of Mind and Body: Exploring the Benefits of Yoga

Yoga, an ancient practice that originated in India, has transcended time and culture to become a globally recognized method for achieving physical, mental, and spiritual well-being. From its roots in meditation and mindfulness, yoga has evolved into a diverse range of practices that offer numerous...

  • Recreation and Sports

The 2023 FIFA Women's World Cup: an Overview

Background The FIFA Women's World Cup stands as a global football tournament fiercely contested by senior women's national teams of FIFA member associations. The 2023 edition enjoys a joint collaboration between Australia and New Zealand, scheduled from 20th July to 20th August. This momentous occasion...

The History of Volleyball: Evolution and Global Impact

Volleyball, a sport known for its fast-paced rallies and dynamic gameplay, has a rich and captivating history that spans over a century. From its humble beginnings as a recreational activity to its emergence as a globally celebrated sport, this game has undergone significant transformations during...

How to Play Volleyball: Mastering Rules of the Game

Volleyball is a dynamic and exciting sport that combines athleticism, strategy, and teamwork. As a passionate player and avid enthusiast of the game, I have come to appreciate the intricacies and joys of volleyball and now I can explain to anyone how to play volleyball....

Why I Love Volleyball: a Passion That Sets My Heart Ablaze

Playing volleyball has been an integral part of my life for as long as I can remember. The sport's unique blend of athleticism, teamwork, and sheer exhilaration has captured my heart and ignited a deep love for the game. I will answer 'why I love...

  • About Myself

Playing Volleyball: Benefits in Terms of Motor Learning Skills

Over the past term our class has been investigating the idea of Motor Learning and how to apply our theoretical knowledge into our volleyball gameplay. Volleyball gives different benefits and some of them I will analyse in the essay. To begin with, motor learning is...

  • Personal Experience

Being a Volleyball Player: Morgan Beck as a Powerhouse on the Court

Ever glowing and heavenly beautiful Morgan Beck is one of the renowned names in the world of sports. She is a pro beach volleyball player that represents Association of Volleyball Professionals (AVP) Pro, AVP Young Guns and USA Volleyball. She is also part of the...

  • Famous Person

Was the Reconstruction Era a Success or Failure: A Look Through Sport

The competitive sport of basketball traces its origins to a game known as peach basketball. In 1891, Dr. James Naismith invented basketball at Springfield College, Massachusetts. Initially, peach baskets without openings at the bottom served as goals, requiring the use of ladders to retrieve the...

  • Reconstruction Era of The United States

The Issue of Racism in Soccer: Causes, Effects, and Ways to Combat

Introduction Picture yourself as a person of color, having to confront racism in the profession you cherish. Wouldn't you long to release all that anger and frustration? Unfortunately, this is the reality for the black community and people of color in the realm of sports,...

Passion and Perseverance: The Key to Success for Student-Athletes

Success. One word that has many different meanings to many different people. To some, it means making a great amount of money, while others define it as finding happiness and love. However, student-athletes define success a bit differently. To a student-athlete, success means winning games,...

The Road to Equity: Evaluating the Case for Paying Student Athletes

Globally, there have been conversations and debates on whether to pay college athletes. In recent times, generating revenues with these athletes has intensified, drawing the attention of the National Collegiate Athletic Association (NCAA). Arguments debate that these athletes from colleges are just students and they...

Macronutrient Intake in Team Sport Athletes

Introduction: Optimizing energy intake and macronutrient composition is crucial for enhancing performance and supporting the training demands of team sport athletes. Inadequate energy intake during training can lead to adverse effects such as loss of lean muscle mass and decreased bone density, increasing the risk...

Soccer as My Hobby and How It Shapes My Life

Hobby is an activity, habit or favorite choice of a human, who regularly performs in leisure or extra time for pleasure, relaxation and enjoyment. Everyone has different hobbies that he or she would like to do to have fun or relax. They can be physical...

Lessons from Ancient Greece: Contributions and Limitations

Philosophers, Society, and Olympic Games Greek scholars began to investigate the world through the lens of observation rather than recounting the myths of their ancient Gods. During this period, Philosophers questioned a lot about life's topics. They are also known as the founders of scientific...

  • Ancient Civilizations
  • Ancient Greece
  • Olympic Games

The Nike's Popularity Among Track and Field Athletes

Not many people know that Phil Knight and Bill Bowerman first started the company as Blue Ribbon Sports in 1964. On May 30, 1971, the name was officially changed to Nike. Nike's first employee Jeff Johnson came up with the name of Nike. Phil Knight...

  • Track and Field

The Analysis of Movement Used in Track and Field

The track and field sprint is a common event at track meets at the middle and high school, collegiate and professional levels. It is often performed in many meets as a 55, 100, 200- or 400-meter distance, depending on the season. It can be an...

Track and Field: The Funding and Physical Education Requirements

Physical education requirements are updated to reflect how an active lifestyle benefits the student's well-being. Inadequate physical activity can have a negative effect on the individual’s confidence. The school district welcomes high school students to enroll into track and field programs as a requirement for...

  • Physical Education

A Person You Admire: Cristiano Ronaldo

Cristiano Ronaldo is my favorite footballer and sportsperson. He inspires and motivates me. He has many fans round the world. he's the foremost reason why I started following and playing this beautiful game. Cristiano has many nicknames. Among fans, he's known by names like Ronnie,...

A Trend By Kneeling During The National Anthem

Over the last couple of years during football season, a former quarterback from the San Francisco 49ers has made a name for himself. He has gained a lot of attention, both negative and positive from the media and NFL fans, as well as citizens across...

  • American Culture

College Sport: Good For Health And Well Learning

College sport helps students in studies and life because students get better grades, become more mature, learn life skills, and while some people say sports cause injuries that limit a person's time and ability they improve the students overall health physically and mentally. So doing...

Swimming as a Hard Skill Necessary for Human Being

Swimming is hard. For non-swimmers swimming is harder than most realise and not easy to take up as a regular sport. All those good swimmers you see have excellent cardio-respiratory fitness and often years of technique training. So don't be discouraged. And... The first step...

  • Human Behavior

The 2012 London Olympics Women's Boxing

The 2012 London Olympics, described as the ‘Women Olympics’ had the potential to either make or break Women’s Boxing, and, in terms of media interest and coverage, it was certainly a groundbreaking moment for the sport. The results of the media reporting from UK newspapers...

Cricket: Main Rules, Tricks and Perspective

Sports analytics play a significant role in numerous issues related to sport. A number of these problems are the ranking of individual players and their specialised skills, the composition of groups with an optimal balance of specialised skills, the ranking of teams, the negotiation of...

Everest: The 'Goddess Mother of the World'

Mount Everest is one of the mountains on the crest of the Great Himalayas region which lies on the edge of both Nepal and China. It’s the world’s tallest mountain above sea level, reaching an altitude of 8,848 metres. Mount Everest remains to be one...

  • Mount Everest
  • Mountain Climbing

The Highlights of Some of the Best Kinesiology Tapes

Whether you are a runner, skater, baller or involved in any form of athletics, a kinesiology tape is your ticket to less painful joints and muscles. The sports tape is used by professional athletes to support their muscles, joints, tendons, and ligaments. The tape is...

  • Kinesiology

How the Gym Influences Fitness

A primary concern that both men and women share is how they care about their physical appearance. Gym members believe they have to represent a particular image to be attractive in today’s society. Women are expected to be curvy and thin, while men are expected...

Heavyweight Champion Muhammad Ali and Cassius Clay

Heavyweight champion Muhammad Ali in 1964, a reckless new expert fighter, straight from his Olympic gold award triumph, detonates on to the scene, Cassius Clay. Sharp and candid, he cuts an entirely new picture for African Americans in-game with his pleased open self-assurance with his...

  • African American
  • Muhammad Ali

Famous Indian Badminton League and Its Role

The IBL was a first of its kind initiative of the Badminton Association of India. Originally proposed by the Maharashtra Badminton Association, the League was commercially managed by a sports management company, Sporty Solutionz Private Limited. The idea was to make Poona (the original name...

World Record of the Fastest Tennis Ball Hit

Tennis has been known as a game of inches, kings, game of lifetime…. It is incredible even today with its outstanding players, known with their incredible shots. Novak Djokovic is famous for his crazy shots from baseline to the edge of opponents service boxes. One...

The First Reported Hazing Death

In 1838, John Butler died due to a class hazing at Franklin Seminary in Kentucky, the first reported hazing death. October. In 1905, Stuart L. Pierson was hit by an unscheduled train and died because he was being initiated into Delta Kappa Epsilon at Kenyon...

Jackie Robinson as the African American to Play Major League Baseball

Jackie Robinson once said,'I'm not concerned with your liking or disliking of me... All I ask is that you respect me as a human being.”. Born on January 31st, 1919, in Cairo, Georgia on a plantation, Jackie Robinson was the youngest among his five siblings....

  • Jackie Robinson

Valinco Skydiving Center and Fondest Memories

If you want to have a unique experience during your next parachute jump, here are some destinations to consider. In front of the beauty of our beautiful planet, many thrill seekers take advantage of their passion to admire the magnificent landscapes from here and elsewhere...

  • Adventure Sports

Piles of Books on Chess Strategies

I looked down at the battlefield, checkered with rich maple and mahogany. In a deep half-hour contemplation, I looked down at the fallen soldiers in this ongoing battle. Knights scattered across the field ready to be sacrificed to protect the kings. Pawns and bishops discarded...

Boxing Is Great for Your Physical Health

Boxing is a sport that catches many people’s attention. So many people enjoy watching this sport. This exciting sport has been going on for thousands of years! Boxing has been going on since 1681. Boxing is a great sport. It is a very hard sport...

  • Physical Exercise

Sarath Ton and Her Effect Wrestling Techniques

Sasha Banks is one of the fiercest and most respected female wrestlers in the world. Fans and critics alike are in awe of her flamboyant fashion sense, her effect wrestling techniques, and the thrilling performances she always puts on in the ring. Before becoming a...

Taekwondo, Music and Co-creating Own Fashion Line

One of the main reasons I want to study architecture is my passion for French Romanesque-style buildings. It is my ambition to one day contribute to the construction of these. This passion stemmed from my visits to France as a child. On these trips, I...

An Importance of Foundation in a Play of Badminton

The fundamental badminton skills are essentially used as a foundation in a play of badminton; this can be from your stance to how you serve in a play of badminton. Making a habit of extensively practicing these techniques will immensely increase the development of your...

Sports And Life Experiences And How They Shape The Person You Are Today

Over time, people have begun to believe sports shape people poorly, they’ll say that it makes the player arrogant, cocky, and even rude, but what if I told you they were completely wrong? What if I told you sports changed your personality for the better?...

  • Individual Identity
  • Personal Growth and Development

Equal Pay For Equal Work In Women's Sports 

Women's equal pay in sports is a big argument in today's society. A reason why it is a big argument is because in some sports, for example, “The women’s national team actually generated more revenue than the men’s as well, according to new reports —...

  • Equal Pay For Equal Work

The Question Whether College Athletes Should Be Paid

What do you think, should college athletes be paid? Well you came to the right place where we will go over all of the factual evidence we have pulled from very creditable sources and professionals. The thing about this subject is that it is a...

Teachers And Professional Athletes Are Paid Differently: Teachers Should Be Paid More

Is it fair that Teachers and Professional Athletes are paid differently? I think the real question should be if they can even be categorized the same. I don't believe the wages of the two can even compare, simply because who is to say one is...

Paying College Athletes: Should College Athletes Be Paid

There are many controversies surrounding the National Collegiate Athletic Association, the most discussed one being about athletes getting paid. This dispute has been going on for decades, but only recently has it made the news that current and former players strongly disagree with the rule...

Considering E Sport And Video Games As A Competitive Sport

What is E-sport? E-sport is a type of sport competition that uses video games instead of using physical activity. It is believed that there are many people who have a different view on what E-sport is; whether if it is considered as a real sport...

  • Impact of Video Games
  • Video Games

The Discourse Community Analysis Of A Football Team

I came to UC Merced and joined Writing 001 with no knowledge of what a discourse could be. Now in Lovas’s class reading “Superman and Me” by Sherman Alexie. I had no idea what a discourse community was, the idea of this is very well...

Defining Sport: Cheerleading As A Type Of Sport

How do you define something like a sport? That has been a debate surrounding cheerleading for the longest time. The discussion on whether it is a sport or art is fiery and characterized by two very passionate sides, each defending their claim. Cheerleading, which was...

  • Cheerleading

Considering Video Games A Competitive Sport

Many people think of football, basketball, baseball, etc. when you say sport some of you might say shooting and other forms of stationary sports like archery. Others might even debate things like cheese rolling and hot dog eating. But surprisingly not many people would consider...

The Debate Whether College Athletes Should Be Paid

Athletes most of the time incline to getting into sports for the easy and fun way to earn money, but colleges paying young athletes would eliminate the line between amateur and professional sports. According to the NCAA (National Collegiate Athletic Association) the reason why student...

The Need For College Athletes To Be Paid

College athletics have increased tremendous popularity among Americans in the course of recent decades. This has come about into expanded livelihoods for the National Collegiate Athletic Association (NCAA) and the schools taking part inside the affiliation. This has filled the open thought of whether school...

College Athletes Should Be Paid: Opening The Conversation

College athletics have increased tremendously popular among Americans in the course of recent decades. This has come about into expanded livelihoods for the National Collegiate Athletic Association (NCAA) and the schools taking part inside the affiliation. This has filled the open thought of whether school...

College Athletes And Whether They Should Be Paid

College sports are turning out to be more and more like the professional leagues with the one exception being the players don’t get paid. The National Collegiate Athletic Association (NCAA) makes billions of dollars off these student athletes. College basketball and football are two of...

American Sport: Cheerleading And American Football

American football is one of the most watched sporting events in the USA, But lately there has been a debate rather or not football is dangerous and should it be banned for certain ages or no tackle football whatsoever. Football is dangerous, but less dangerous...

All Work And No Play Makes Jack A Dull Boy: Application Of Saying In P. E.

”All work and no play makes Jack a dull boy' this is an example of a proverb that means without time from work a person can become bored of the work being done. This quote itself can be used to tell the importance of physical...

  • Childhood Obesity

Importance Of Physical Fitness In Marathon Runners

Running is one of the most popular sports and it is performed in various distances like long distances and short distances and there are also various other competitions as well as the events for the runners and the most popular one is the Marathon. Marathon...

Effects Of Running On Our Health

Running is tiring, it’s tedious, it’s painful and it’s exhausting. We often hear many complaining about aching knees, strained muscles, and how energy-consuming it is, not to mention how hot and humid it is to run here in Singapore. So why do people still run?...

Jackie Robinson And The American Dilemma

Racism. Unfortunately, it is an American dilemma still being battled today. However, in 1919, the year Jackie Robinson was born, was a particularly devastating year in regards to this matter. Case in point, the horrific death of a 17-year-old African-American boy, Eugene Williams. Both whites...

  • Racial Segregation

Never Had It Made: Jackie Robinson

From all the options my brain collected, I chose to read and write about Jackie Robinson, who is most famously known for being the first African American to play in major league baseball. Robinson was born in 1919 and died in 1972 of a heart...

The Experience Of Competitive Games Before Spring Break

In this essay, I will be comparing my own life to the hero cycle. It will reflect on a time when I have been forced out of my comfort zone. This was when I tried out for cheer. It was my first time trying out...

  • Spring Break

Soccer Vs Basketball: The Uniqueness Of Each Sport

Playing sports is an emotional, physical, and mental adventure. You have the opportunity to know whether you are a team player or a maverick. Soccer and Basketball are two of the most popular sports that are played by people around the world. The purpose of...

Evolution Of Basketball And Football In The World Of Sports

Have you ever thought to yourself, how did the game of basketball become such a worldwide sport? How the game has evolved into what it is now? There’s a lot of questions that pop into the human head when the topic of basketball is introduced....

Study On The Mental Game Of Fencing

Fencing is one of the oldest sports existing, being one of the five sports that was part of the first Olympic Games. Around 1458, fencing wasn’t a sport, but an army training, but Domenico Angelo established in 1763 the first rules and made a sport...

  • Psychoanalysis

Story Of The Controversial Case Of Oj Simpson

There are a number of subjects that divide opinions among Americans – guns, healthcare, and more. One other subject on that list is Orenthal James Simpson, more commonly known as O.J Simpson. He has gone from being one of the most adored personalities in America...

Overview Of The Three Ai Strategies For Chess Game

Minimax Tree Minimax is a sort of backtracking calculation that is utilized in basic leadership and game hypothesis to locate the ideal move for a player, expecting that your rival likewise plays ideally. This method is mostly used in two player games like chess, Mancala...

  • Artificial Intelligence

Types Of Artificial Intelligence And Algorithmic Strategies In Chess Games

Strategy One: Minimax Algorithm In this algorithmic strategy, created by John von Neumann. He classified chess as a two-person, zero-sum game with complete information. This means that this class of problems can’t be fully solved using the Minimax Algorithm as the Minimax Algorithm doesn’t go...

Difference Between Civil And Criminal Liability And Their Importance

This week’s topic brings back memories of reading the John Grisham book, King of the Torts. The setting is obviously in the USA, where most torts are filed in the world. King of the Torts is good reading and Grisham a brilliant author. Civil liability...

History Of Adidas Company And Quality Of Its Footwear Products

Introduction Adidas was founded in 1949 as a member company of German sportswear manufacturer adidas AG. Named after its founder, Adolf Adi Dassler, shoe production began in hazogenaurach in 1920. Adidas owns three series: performance (three stripes) and originals (clover), And the sports fashion series...

  • Athletic Shoe

Benefits Of New Balance Running Shoes For Athletes

Have you ever wondered how you can ever be able to run faster than a lightning bolt? Well, I heard the new 2019 New Balance 1400v6 running shoes will make you faster than ever. I always wondered how I can be lighter on my feet...

Analysis Of The Memoir Shoe Dog, Nike's History Of Entrepreneurship

'Shoe Dog' is not only Knight's autobiography, but also Nike's epic of entrepreneurship. In the process of starting a business from zero to zero, with the help of wisdom, talent, belief and luck, Nike can overcome every danger. This shows the spirit of entrepreneurship and...

Lampuuk Beach: Coastal Light That Have Recovered From Tsunami Trauma

Lampuuk Beach is one of the main tourist destinations in Aceh Besar before the 2004 tsunami. The beach is always crowded with visitors, both from Banda Aceh, Beraboh, or other areas. With white sand and shady pine trees, this place is the ideal place to...

Creative Writing Assignment About My Passion With Chess

Chess is a fantastic game to play. Hello my name is Ethan Shin. I am a sixth grade student at Geneva school. I would like to tell you about chess. The president of Russia, Vladimir Putin, once said, “Chess makes men wiser and clear sighted.”...

Correlation Between The Height Of Nba Players And The Average Points Per Minute Played

Abstract The National Basketball Association (NBA) is famous for the tall men who throw a ball through a hoop, but there is not much know about the influence of the length of a basketball player on the numbers of scores made. This study has showed...

  • Correlation

Pursuit Of Excellence In The Soul Of An Olympian By Heather L. Reid

The author, Heather L. Reid looks at Olympism and what it meant in ancient Greece, outlining what great philosophers like Plato, Aristotle and Socrates thought of Olympics. The author starts her article by looking at an ancient Olympic stadium in Nemea. The athletes started their...

Concerns About Athlete Mental Health In Sports

Helping athletes with poor mental health is a subject of study that has gained plenty of popularity over the years. Driven in part by the raising of awareness of elite athletes who have suffered and or continue to suffer with mental health, this topic has...

  • Healthy Lifestyle
  • Mental Disorder

Title Ix: Opening A New Door Of Academic Opportunities For Women

Title IX was passed in 1972, giving many influential women an opportunity to prove their abilities and create a path for many women to follow.. One example of this is how Title IX caused the creation of the United States National Women’s Soccer Team (USWNT)....

Overview Of The Issues In Sports Medicine sector

There is high pressure for competitors to perform in top notch sports, for example, football, where wounds are universal, have added to the fast advancement of medication in sports. Human health care services callings have created social orders and intrigue bunches inside their centralized computer...

  • Sports Medicine

Movie Report On Concussion: American Football Drama

Synopsis This movie is based on true events that relates with “League of Denial: The NFL's Concussion Crisis” issue. The crisis starts when Mike Webster a former NFL player was found dead in his pickup truck. Dr Bennet Omalu, a forensic neuropathologist handles Webster’s autopsy...

  • American Football
  • Movie Summary

My Passion for Skating: Exploring the Reasons Behind its Place as My Favorite Sport

When individuals involve themselves in various sports, it helps them alleviate work and school-related stress. When I was a child I have been participating in sporting activities. When I feel distracted and exhausted so that I can entertain myself and others. The sporting activity that...

Why Athletes and College Students Should Cut Down on Drinking

Joe Montana, a former Notre Dame standout has a son who was among 11 Fighting Irish athletes arrested on misdemeanor charges of underage drinking at a party (Trotter 1). A total of 44 people were arrested after city police responded to a call about a...

  • College Students
  • Underage Drinking

Is The WWE Industry too Violent to be Considered Entertainment

Introduction WWE has been on the top of their game for many years now and there have been so many controversies and debates on the fact of weather the WWE is fake or real, weather their superstars have actually died or just gone into retirement...

  • Violence in Sports

Overview of the Major Causes of Motorcycle Accidents

Motorcycle accidents are common on our roads. Due to the bike's efficiency in terms of speed most people prefer to use them. However, because motorcyclists lack any sort of surrounding protective structure on their vehicles, they are more likely to suffer severe or fatal injuries...

Writing Assignment on the Teamwork During the Challenging Mt. Everest Climbing

This writeup focuses on the Everest simulation game which presents a challenge to five team members climbing the mount Everest with different roles, independent goals but a common ultimate goal of reaching the summit of the mountain and staying alive. However, culturally, the four team...

The Disadvantages of Intense Training Among Runners

In sports and athletics, the common belief is that the harder you train and the faster you complete rounds and cycles, the stronger you become. While this is mostly true, it also varies according to the type of sport and competition. It seems counter-intuitive, but...

Toxic Masculinity, Hazing and How It Affects the Mental Health of Others

Throughout the world, men on average have a difficult time seeking help and speaking up when put in serious, uncomfortable or life threatening situations. Prior to college, most males are involved with sports because it is a stereotype of the their gender. However, 74 percent...

  • Masculinity

Technological Advancements and the Future of Tennis

Among other sports, many would say that tennis has lagged behind in terms of technological advancements. Tennis players today would learn the same way, and use almost identical equipment as athletes and recreational players almost 50 years ago. The norm would be going to a...

  • Advantages of Technology

Why I Prefer Mountain Climbing to Other Leisure Activities

Activity Description The fact that there were a considerable number of events to choose from in our leisure event, we had to pick an event that could be endorsed by every student. In other words, the event had to meet the needs of every student....

Drug Abuse in Sports and How Sport Organizations Deal With the Issue

The usage of illicit substances in sport, better known as doping is becoming a rising issue in modern times. The purpose of taking these drugs is either enhance performance of an athlete or to escape from the large amounts of pressure and stress on them....

  • Steroids in Sports

History of Cricket Bats and Their Further Development

The cricket bat was first mentioned in 1624 when an investigation was carried out into the passing away of a fielder. In that era, the bowlers used to bowl underarm, which is by throwing the ball from knee level. This is why the bats used...

History of Golden State Warriors Success in the NBA

The world is changing in every aspect compared to how it was lived a decade ago. Fewer and fewer people take daily strolls in the park and hang out in social media communities instead, businesses have less need for actual, physical stalls to reach their...

History of the Legendary Photographs of Muhammad Ali vs. Sonny Liston Match

Muhammad Ali was the former heavyweight boxing champion. During 1964, Ali won one of the most known fights against Sonny Liston. At the time of this event, Ali was known by his former name, Cassius Clay. Cassius Clay was known as the “the greatest man...

  • Photography

Comparison Of Swiss Ball Exercises And Plyometric Training For Agility

Hockey is a team sports which requires two physiological components anaerobic and aerobic capacity& one of the most popular gamesin the world. [1] As we all know key feature of the field hockey is changing of direction during sprinting as well as intermittent running, e....

Best topics on Sports

1. The Soccer Discourse Community: Passion, Identity, and Global Connection

2. Why Football Is the Best Sport: Multifaceted Dimensions

3. Why College Athletes Shouldn’t Be Paid

4. Why Basketball is the Best Sport Among Others

5. Why Basketball Is My Favorite Sport: Memorable Moments and Life Lessons

6. Why Baseball is the Best Sport for Me

7. Should Sports Be Segregated by Gender

8. Overview of Bowling as a Sport for Everyone

9. College Athletes Should Get Paid: An Argumentative Exploration of the Issue

10. Beyond the Field: How Competitive Sports Teach Us About Life

11. Advantages and Disadvantages of Team Sports: Fostering Unity and Individual Growth

12. Harmony of Mind and Body: Exploring the Benefits of Yoga

13. The 2023 FIFA Women’s World Cup: an Overview

14. The History of Volleyball: Evolution and Global Impact

15. How to Play Volleyball: Mastering Rules of the Game

Need writing help?

You can always rely on us no matter what type of paper you need

*No hidden charges

100% Unique Essays

Absolutely Confidential

Money Back Guarantee

By clicking “Send Essay”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails

You can also get a UNIQUE essay on this or any other topic

Thank you! We’ll contact you as soon as possible.

Essay About Sport Example

10 December, 2020

11 minutes read

Author:  Donna Moores

Physical development plays a critical role in sustaining a healthy living and contributing to wellbeing in the long-term. Various topics on sports are relevant for both the young generation and older individuals at all times. For one, sport is a means of maintaining an excellent physical shape and great mobility; others perceive sports as a way to unwind and get one’s mind together. Alternatively, sport might let oneself learn about self-organization and discipline and experience its positive influence on life.

Essay About Sport

Regardless of the direction and type of activity, sports always brings out only the best: a team spirit, improved physical health, emotional fulfillment, and psychological relief. Since many youngsters might underestimate the benefits of sports, it is fundamental to emphasize its crucial role in determining one’s personality, health, and wellbeing. 

sports essay example

How to write an essay on sports?

If you so far have a vague idea of an essay about sport but still have enough time for writing, you are on the safe side. Here is what you should do to end up with a marvelous essay about sports.

First of all, try to pick a topic that is both relevant and not boring. By ensuring that the latter is the case, you will prevent yourself from writing meaningless stuff that isn’t even interesting to read. 

There are some tips that will help you stick to an appropriate essay format and save a great deal of time. Here is what you can take into account to take better control of your essay about sport writing:

  • Research for a while and make sure you find some sound pieces of literature to back on in your writing
  • Draft the main goals of your essay and come up with the question you are about to find answers to 
  • Draft an outline and attach comments to each section of your outline. A short comment is a helper in elaborating an idea in each part of your outline
  • Pick suitable arguments for each of the body paragraphs. Try to make sure that all the statements are actually reliable and relevant.

Make sure you prepare a piece of paper (or you may use any electronic device as an alternative) to write down your notes. It is always better to keep your drafts in a single place so that you don’t get lost in multiple notes. 

Sports Essay Topics 

If you want your next essay on sports to be an ultimate success, try picking a topic that will sound intriguing and be easy to comprehend at the same time. Below, we’ve listed a few indeed attention-grabbing topics that will be easy for you to elaborate on: 

  • How regular sports correlates with a better quality of life 
  • Essential skills that any type of sport requires
  • Adverse effects of doping in sports 
  • An example of a woman/man who went down into the history of sports
  • New kinds of sports on the rise in 2021
  • Sport has no gender: the women who rocked ‘male’ sports 
  • The history of sports in your country
  • Reasons for young generations to do sports 
  • Arguments for deeming chess a sport 
  • The influence of sports on mental health
  • Sport and society
  • The procedure of college admission for future sports students 

Structure of Essay on Sport 

Whether you are about to compose just a short essay about sport or your teacher expects you to develop a complex paper, the structure always remains similar. If you want to craft a useful outline that will prove its efficiency during the writing process, you first need to learn what the structure of an essay about sport looks like. Below we’ve listed the critical components of such an essay.

Introduction 

At this point, you are free to provide any piece of information that will sound convincing to the reader. This might be some statistical data, a historical fact, or a quote. Remember, your task is to encourage your reader to go through your essay and read it till the end. At the end of your paper, you will need to mention a thesis statement: a sentence that reveals what you will be talking about further.

Body paragraphs

Body paragraphs may contain any information that relates to your topic and a thesis statement. Any fact, statistical data, or a quote will be really welcome. A typical body paragraph follows such a structure:

  • The topic sentence with a key idea. 
  • Substantiated topic sentence and the main argument
  • An example or any fact to make the opinion sound reasonable

In the last paragraph, just summarize the main points of your essay. You may briefly restate your introductory statements and explain how each of the body parts supports your thesis. Usually, there is only one thing you need to avoid in conclusion: repetitions. 

Problems with writing Your Essay About Sport? Try our Professional Essay Writer Service!

Essay Example 

The role of sports in promoting good mental health 

Sports is something that most people cannot imagine their everyday living without. The notion of sport had evolved in ancient times before the Olympic games in Greece started to take place. After the second industrial revolution, sport has become an extensively popular and admired subject in almost any school. As a means of entertainment and, at the same time, a way to relieve tension and move one’s energy in a good direction, the sport has always been associated with individual growth and physical health maintenance. These days, schoolers, students, adults, and older people engage themselves in a variety of sports activities for different reasons. But regardless of the purpose, all of them definitely achieve one target – better mental health. Indeed, performing sports activities regularly contributes to improved mental health by reducing stress, promoting a team spirit and social inclusion, and preventing depression. 

Engaging oneself in a sports activity is positively correlated with better social inclusion. In essence, sport is a team activity, which means that doing a particular kind of sports implies interaction with other individuals. Building social contacts while engaging in sports is exciting and easy: finding common ground with teammates or a sports partner is not complicated since you already share at least one significant interest. A recent study by British scientists suggests that individuals who did sports during their school years show higher social inclusion levels and can easily make new acquaintances in adult age. This means that sport plays a critical role in defining an individual’s future behavior in socializing with other people. And since sports promotes an ability to better engage in social groups and  make new acquaintances, it also contributes to an individual’s mental health. As long as humans live in a community and need communication for a healthy and happy living, sports is the key. 

Regular physical activity does not let stress accumulate and negatively influence one’s mental health. The reason why people experience less stress if they give preference to working out on a regular basis is endorphins production. Endorphins are particular neurotransmitters that a human brain produces as a result of physical activity. Neurotransmitters promote good feelings and make it harder for various stress factors to irritate oneself. Additionally, endorphins produced by a body while performing a sports activity promote a better quality of sleep. The latter, in its turn, leads to significant stress reduction as well. Apart from a guaranteed stress reduction, sports activities reduce the adverse effects of stress. Hence, one can come to the conclusion that since stress is an inevitable and highly annoying phenomenon, it is critical to seek preventative measures, and sports seems to cope with the issue of stress and constant tension brilliantly. Therefore, a moderate workout contributes to one’s mental health in the long term.  

Finally, sport has been proven to be one of the most potent remedies for depression. According to what clinicians claim, depression impacts both mental and physical health way worse than diabetes. Therefore, depression is a condition that needs treatment. However, it is highly possible to prevent depression just by exercising and adding some sport to one’s daily routine. Sports influence the human brain almost in the same way that medical drugs do: it promotes the brain’s better capacity to absorb serotonin. Not less important, sport activities contribute to nerve cell growth and prevent cells in the hippocampus from dying. Besides, physical activity has been found to improve self-esteem, which in turn improves body image and self-perception. Overall, a regular sport activity can not only guarantee depression alleviation but also prevent further disorders that have to do with psyche. 

All in all, sports can reasonably be deemed a natural remedy not only against physical but also multiple mental conditions. Just by performing moderate exercises a few times a week, one can make their life go in a different, healthier direction. Performing sports activities can reasonably promote stress-free life since exercising influences endorphins production in the brain. Additionally, a regular sport promotes better social inclusion and facilitates communication with peers. Finally, regular exercises serve as a solution to depression. It is critical to preserve one’s mental health, so working out is something to begin with straightaway.

Write an Essay with HandmadeWriting

While writing an essay about sport, it is essential to find the balance between the topic’s complexity and reader engagement. In other words, a winning essay about sport neither has a primitive subject, nor it covers a very specific and potentially boring sports topic. If this sounds quite complicated for you or if you merely have other reasons for leaving your writing for better times, you may get your paper done with HandmadeWriting . We are always available to assist you with your paper promptly. All you need to do is go to our website, submit paper instructions, and take care of yourself while we are taking care of your paper. 

A life lesson in Romeo and Juliet taught by death

A life lesson in Romeo and Juliet taught by death

Due to human nature, we draw conclusions only when life gives us a lesson since the experience of others is not so effective and powerful. Therefore, when analyzing and sorting out common problems we face, we may trace a parallel with well-known book characters or real historical figures. Moreover, we often compare our situations with […]

Ethical Research Paper Topics

Ethical Research Paper Topics

Writing a research paper on ethics is not an easy task, especially if you do not possess excellent writing skills and do not like to contemplate controversial questions. But an ethics course is obligatory in all higher education institutions, and students have to look for a way out and be creative. When you find an […]

Art Research Paper Topics

Art Research Paper Topics

Students obtaining degrees in fine art and art & design programs most commonly need to write a paper on art topics. However, this subject is becoming more popular in educational institutions for expanding students’ horizons. Thus, both groups of receivers of education: those who are into arts and those who only get acquainted with art […]

Calculate for all schools

Your chance of acceptance, your chancing factors, extracurriculars, writing about sports in college essays.

Hey guys, I'm a junior and I'm starting to think about the topics for my college essay. I'm really passionate about sports and it's been a significant part of my high school experience. Is it a good idea to write about sports in my college essay? Can you share any tips and suggestions for making it stand out?

Writing about sports in your college essay can be a great idea if you approach it in a unique and personal way. While it's true that some sports-related essay topics are considered cliché, like sports injuries or victories, there's still a way to make yours stand out.

Here are some tips and suggestions for making your sports essay stand out:

1. Focus on a specific aspect: Instead of writing about your entire sports experience, choose a specific aspect or moment that carries personal significance. For example, how your connection with a teammate shaped your perspective on teamwork or how a particular challenge on the field taught you perseverance and resilience.

2. Share personal growth: Rather than just discussing your accomplishments or stats, emphasize how your involvement in sports has contributed to your personal growth and character development. Mention the skills and qualities you've gained and how they'll contribute to your success in college and beyond.

3. Write about a unique experience: Avoid the clichés by writing about an unusual or unexpected experience related to sports. For example, an essay could focus on how coaching a youth sports team shaped your leadership skills or how organizing a charity sports tournament benefited your community.

4. Show your passion: Make sure your genuine love for the sport comes across in your writing. This could be reflected in the vivid description of memorable moments or the enthusiasm with which you talk about your dedication and commitment to the sport.

5. Connect it to your future goals: Tie your sports experiences to your academic and career aspirations to show the admissions committee how your background in sports will contribute to your future success. For example, if you have a passion for sports science or sports management, discuss how your experiences on the field have fueled your interest in those fields.

By considering these tips, you can craft a compelling essay about your passion for sports without falling into cliché territory. Remember to make your essay personal, focused, and reflective of your personal growth, and you'll be well on your way to writing a standout sports-related essay.

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

importance of sports

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

essay about team sport

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “How do Sports clean blood vessels?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Sports clean blood vessels by physical activity. This physical activity certainly reduces the amount of fat and cholesterol.” } }, { “@type”: “Question”, “name”: “How Sports improves the quality of breathing?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Sports improves the quality of breathing by strengthening the lungs. This certainly results in increasing lung capacity.” } } ] }

Customize your course in 30 seconds

Which class are you in.

tutor

  • Travelling Essay
  • Picnic Essay
  • Our Country Essay
  • My Parents Essay
  • Essay on Favourite Personality
  • Essay on Memorable Day of My Life
  • Essay on Knowledge is Power
  • Essay on Gurpurab
  • Essay on My Favourite Season
  • Essay on Types of Sports

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Download the App

Google Play

Home / Essay Samples / Sports / Types of Sports / Advantages and Disadvantages of Team Sports: A Comprehensive Review

Advantages and Disadvantages of Team Sports: A Comprehensive Review

  • Category: Sports
  • Topic: Competitive Sports , Training , Types of Sports

Pages: 2 (1122 words)

Views: 1820

  • Downloads: -->

--> ⚠️ Remember: This essay was written and uploaded by an--> click here.

Found a great essay sample but want a unique one?

are ready to help you with your essay

You won’t be charged yet!

Paying College Athletes Essays

Athletic Trainer Essays

Volleyball Essays

Ice Hockey Essays

Related Essays

We are glad that you like it, but you cannot copy from our website. Just insert your email and this sample will be sent to you.

By clicking “Send”, you agree to our Terms of service  and  Privacy statement . We will occasionally send you account related emails.

Your essay sample has been sent.

In fact, there is a way to get an original essay! Turn to our writers and order a plagiarism-free paper.

samplius.com uses cookies to offer you the best service possible.By continuing we’ll assume you board with our cookie policy .--> -->