how to write an essay about new year's resolution

The Perfect New Year's Resolutions Essay

So it’s that time of year when you are thinking about your New Year’s resolutions and you’ve heard about this thing call a “New Year’s resolutions essay”. Now you’re asking yourself what a New Year’s resolution essay even is, if you should write a New Year resolution essay, and how to even go about it if you wanted to.

Or maybe you’re a school student and your teacher has tasked you with writing about your New Year resolutions for school, or you are a college student and your professor has asked you to stand up in front of the class and talk about your New Year resolutions for college.

Well, never fear, because this post will tell you exactly what a New Year’s resolutions essay is and how you should go about writing one if you are convinced to (or have to!) do so.

And, non-students out there, do not leave this page thinking it is just for students, because you couldn’t be more wrong. As I hope to convince you of, a New year’s resolution essay can be a powerful thing for adults and students alike.

What Is a New Year’s Resolutions Essay?

A New Year’s resolutions essay is simply an essay that someone writes at the end of the year or beginning of the year, talking about what they learnt from the previous year and what they want to commit to doing the next year.

The New Year is often a time where people reflect on what they have and have not achieved, what they are happy about, what they are unhappy about, and what they want to change going forwards. A New Year resolution essay simply puts those thoughts in to an essay format that is either written, printed, posted online, or spoken by way of a speech.

People often use them as a way to keep themselves accountable in the year ahead. They post them online, give them to friends, put them on the wall and even on the fridge in order to give themselves the pressure of making the resolutions public. This is actually a very effective tactic to stick to your resolutions as the external pressure keeps you accountable purely from wanting to avoid embarrassment.

What is the Purpose of a New Year’s Resolution Essay?

The purpose of a New Year resolutions essay is to get someone to really think about what they did over the last year and how they want to adjust going in to the next year. If you are at school or college and have been tasked with writing a New Year’s resolutions essay and think it is just a boring, pointless chore, I implore you to take it seriously and use the opportunity to think about your life and what you want for it.

Although arbitrary in its date, taking stock of what you have and haven’t done, what you have and haven’t achieved over the last year compared to your goals, and how you might want to improve or adjust going forwards can be an extremely powerful thing. After all, what gets measured gets managed, meaning if you take stock of where you are, or where you are not, with your goals or personal development, you have an easier time adjusting to make sure you get back on track or stay focused if you already are so.

If you are keen on personal development and self-improvement, then a New Year’s resolution essay should be something you keep in your toolkit. Ideally you would be taking stock of where you’re at throughout the year, but if you’re just getting started with personal development or have fallen off the wagon with it of late, then a New Year resolution essay could be a great place to (re)start.

Why You Should Write a New Year Resolution Essay

You should write a New Year resolution essay because, as mentioned, it can be a really powerful tool to help you make sure you are living the life you desire. Think about it – if you are forced to sit down and actually take stock of what you did over the last year, you will be confronted with the thoughts of what you wanted to achieve when you thought about this same topic the year before and whether you actually achieved those things. Although confronting and uncomfortable, you can use that as an opportunity to make adjustments and new, better plans for this year.

Or maybe it will give you the chance to look book and realise you absolutely rocked it, nailing all your goals and then some. So maybe your essay will help instil more confidence in you and help you think about the even greater things you can achieve in the next year.

This is a great opportunity for personal reflection – something most people don’t do. This could be a way to make sure you have the best year next year. This essay could be your chance to make new goals, new targets, and new promises to yourself.

How to Write a New Year Resolutions Essay

How to get ideas for a new year’s resolution essay.

The best way to write a New Year resolutions essay is to self-reflect. Think back on your year and what you are glad you did and what you regret not doing. Then think how you wish you had behaved or where you feel you did well. Those things will likely point towards your resolutions or at least give you some ideas on what your resolutions could be.

You could also read other people’s resolutions online, getting ideas from what they have said. Perhaps there is an actor, athlete, politician, or other public figure you are a fan of. How do they act? How do they carry themselves in public? What do you like about them? Would you like to be similar to them in any way? This could also give you ideas on what your resolutions might be.

Did you witness something that upset you or inspired you during the year? Have you read something that made you think deeply? What was it about those things that made you feel that way? Every situation you have been in or witnessed affected you in some way. What ways were you affected? How you feel about those things could point you towards your resolutions in regards to the kind of person you want to be and how you want to act.

Perhaps you’ve been thinking about making a career change lately. Maybe you hate your job and want to move on. What could you do and how could you act over the next year that will help you move in to a career or field you want to do? Do you like your job and want to do better and get promoted? What resolutions could you have that will make you stand out to your boss?

Have you been working hard enough at school or college, or have you been slacking off? Have you been taking part in extra-curricular activities and want to do more, or have you been keeping yourself isolated and regret it?

Do you keep making the same mistakes in love or with your diet? Do you want to get in shape, exercise more, and make sure you eat the right things going forwards?

In essence, think about where you are unhappy, dissatisfied, or wanting to improve in life. Those things can point to possible resolutions. On the other hand, think where you feel you are doing well, where you have succeeded and excelled. Do you want to make resolutions to improve those things even further or simply to make sure your are continuing to do those things?

Tips for students: if you are looking for some inspiration to come up with your New Year resolutions, you should check out this post on The Best New Year Resolutions to Help Students Succeed .

Writing a New Year’s resolution essay

Do you want your essay to be short – one you can simply stick up on the fridge and look at quickly every morning? Perhaps bullet points are the way forwards for you.

Do you do better and connect more when you get deep in to something? Maybe you want to write something longer-form or even a full-blown manifesto if you think that would help you!

There are no rights or wrongs when it comes to your New Year resolution essay. The point is to write something that makes you think, means something to you and is something you want to stick to.

The most usual way to write an essay is to write an opening statement – what you propose to say in your essay, the argument you are going to make, where you are going to take your audience – then make your points – in this case, talk about what you learnt about yourself over the last year and how you would like to adjust or improve over the next year – then make your conclusion – a short summary and ending to what you have said.

When Should I Write My New Year Resolution Essay?

You should write your New Year resolution essay when you are in the best frame of mind to do it, when you can give it the most dedication. You should also try and write it as close to New Year’s Eve as possible, as this will mean you can take full stock of year you just had and start fresh the next day – on New Year’s Day – having just written your New Year’s resolutions essay.

You may choose to write it with a friend, write it alone, with loud, inspirational music on, or in a quiet room only lit with candles. However you do it, just be sure to put your full focus on it in order to get the most benefit.

When it comes to writing your New Year’s resolutions essay, remember that this could be a really good opportunity to improve your life, to make sure you are going after your dreams , to make sure you aren’t wasting your life or wasting your time as you go through the year, so that you avoid feeling like a failure again if that is a pattern for you and that you feel successful throughout the year as you stick to your resolutions and achieve your goals.

Use this opportunity to make this your best New Year ever… no… your best YEAR ever. Go in to January with your essay in hand. Put it on the fridge, share it online, do whatever your must to make sure the resolutions you made stay in the forefront of your mind throughout the year (and not just the first few weeks of January). And then make sure you act on and stick to those resolutions.

Further Reading

If you agree that writing a New Year’s resolutions essay might help you in your goal to be successful in life, you may also like to read about the 7 steps of how to get success in life.

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Essay on My New Year Resolution

Students are often asked to write an essay on My New Year Resolution in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on My New Year Resolution

Introduction.

Every New Year brings a chance to set new goals. My New Year’s resolution is about improving myself.

Academic Goals

I aim to improve my grades. I’ll study daily, complete homework on time, and participate actively in class.

Health Goals

I plan to keep fit. I’ll play more outdoor games, eat healthy food, and sleep early.

Social Goals

I will help others more. I’ll be kind to everyone and make new friends.

250 Words Essay on My New Year Resolution

The advent of a new year always brings with it a sense of renewal and a chance to better ourselves. As we bid adieu to 2021 and welcome 2022, we inherently seek to improve aspects of our lives. My New Year resolution, therefore, is to cultivate mindfulness, a trait often overlooked in our fast-paced world.

The Importance of Mindfulness

Mindfulness is a state of active, open attention to the present. It involves acknowledging and accepting one’s feelings, thoughts, and bodily sensations. The importance of mindfulness cannot be overstated, especially in the context of a world that is increasingly characterized by frenetic activity and stress.

Approach to Achieving Mindfulness

The first step to achieving mindfulness is to set aside a few minutes each day for quiet contemplation. This will involve disconnecting from digital devices and focusing on the present moment. This practice, while seemingly simple, requires a high degree of discipline and consistency, especially in the face of constant distractions.

Expected Outcomes

By practicing mindfulness, I hope to cultivate a more balanced and peaceful state of mind. This resolution will not only help me to manage stress more effectively but also enhance my cognitive abilities, thereby improving my academic performance.

In conclusion, my New Year resolution is a journey towards self-improvement and mental well-being. By cultivating mindfulness, I aim to create a more harmonious relationship with my environment and myself. As we step into 2022, I invite my fellow students to join me in this endeavor, as we strive to make the most of the opportunities that lie ahead.

500 Words Essay on My New Year Resolution

Understanding new year resolutions.

New Year resolutions are essentially personal goals or objectives set at the beginning of a year. They serve as a roadmap to guide our actions and decisions throughout the year. The tradition of New Year resolutions dates back to ancient times, with the Romans making promises to the god Janus, after whom the month of January is named. Today, these resolutions have evolved into a self-imposed framework for personal development.

My New Year Resolution

My New Year resolution for the forthcoming year is to enhance my critical thinking and problem-solving skills. In an era of rapid technological advancement and unprecedented challenges, these two skills are of paramount importance. They not only help in academic pursuits but are also crucial in navigating the complexities of life.

Why Critical Thinking and Problem-Solving?

Implementing the resolution.

The implementation of this resolution involves a multi-pronged approach. Firstly, I plan to engage more actively in debates and discussions, both within and outside the academic sphere. This would expose me to diverse perspectives, thereby enhancing my critical thinking abilities. Secondly, I intend to participate in problem-solving competitions and workshops, which would provide a platform to apply and refine these skills.

Challenges and Overcoming Them

While the path towards achieving this resolution is fraught with challenges, they are not insurmountable. The primary hurdle is the inherent bias and preconceived notions that often cloud our judgement. Overcoming this requires conscious effort and constant self-reflection. Another challenge is the fear of failure, which can deter us from attempting to solve complex problems. This can be overcome by adopting a growth mindset, viewing failures as stepping stones towards success.

If you’re looking for more, here are essays on other interesting topics:

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How to Write a New Year Resolution Essay - A Comprehensive Guide

"New year, new you!" is a phrase that begins to appear on your screens during the New Year period. However, it only stays there for a while, and people tend to forget about their resolutions as time passes. Nonetheless, there is a solution – the New Year Resolution Essay, a compilation of goals or aspirations through which individuals can genuinely witness positive changes in themselves! So let's delve into this time-honored practice, symbolizing hope, renewal, and the pursuit of self-improvement, enhance our grasp, and learn how to write the perfect New Year Resolution Essay for you!

Easy Steps to Write a New Year Resolution Essay

Alright, let's go. In this section, we will learn how to write a New Year Resolution essay. There might not be a direct format for this, but we will try to break down the process into 9 simple steps to ensure that the end result is a better version of you.

Step 1: Choose Your Writing Partner

While you can initiate the essay-writing process with paper and pencil, there's a risk of losing your work. That's why we recommend utilizing writing software. Our choice is WPS Office for crafting our New Year Resolution essay. Why, you ask? It offers a comprehensive package - WPS Writer serves as our canvas for compiling the essay, WPS Presentation aids in jotting down ideas and creating flowcharts to generate new thoughts. Additionally, WPS Cloud ensures the safety of our New Year Resolution, allowing us to save it securely and access it whenever and wherever needed!

Step 2: Reflect on the Challenge

Now that we have our writing partner, the next step is to determine the purpose and the question we aim to answer in our essay. This is a crucial part, as a New Year Resolution essay centers around what you aspire to achieve through your goals. Let's formulate a New Year Resolution question to proceed.

Step 3: Define Your Vision

Now, let's strategize on how to address our question. What are our intended achievements? In crafting our objectives, keep in mind that this plan spans the entire year. Therefore, diversify your goals across professional, educational, health, or personal domains. Consider listing out specific goals for the year.

Pro Tip : Optimal goal-setting involves using the SMART criteria. This simple tool ensures that our goals are Specific, Measurable, Achievable, Relevant, and Time-bound, leading to more effective results.

Step 4: Prepare a concise Thesis Statement

Now, we will create a thesis statement—a brief statement that answers our main question from Step 2. This thesis statement will encompass all the goals and objectives we listed, aiming to provide a succinct response to our question. Incorporate this thesis statement into your introductory paragraph.

Step 5: Start your introduction

The next step is to write your introductory paragraph; remember, the introduction helps your readers understand what they are going to be reading about as they move forward in your essay. So, in this introduction, we can incorporate a hook - something that will engage the reader and help them understand the goals you're selecting and why you're selecting them. A great example of a hook for your New Year's resolution essay could be:

"New Year's magic whispers promises of growth. This essay is my map to a year brimming with purpose and triumphs."

Pro tip: Begin your introductory paragraph with a motivational quote to make the introduction more compelling and engaging.

Step 6: Create your Topic Sentences

Once we have our thesis statement, it's crucial to write clear topic sentences as openers for each goal. These sentences should briefly introduce and discuss each objective. Remember, at this point, our main tasks are to ensure our goals are noted down and well-understood. This step is pivotal, taking up a significant portion of the initial writing process for the New Year Resolution essay.

Step 7: Write Body Paragraphs

Now that we have our entire plan – the question we are addressing, our statement, and our goals – it's time to craft body paragraphs for each goal. In these paragraphs, we'll outline the action plan we've decided upon. For instance, if your goal is to read a book every month, you should have a clear set of instructions, such as the genre you're interested in, the number of pages you aim to read, and what to do if you miss a day.

Pro Tip : It's always beneficial to include your motivation for achieving each goal. This way, if you ever feel lost, a quick review of your essay can provide guidance and get you back

Step 8: Conclude

Now that we are at the end of our essay, it is important to conclude it thoroughly. How can we do this effectively? Reconnect with the hook that we started in the introduction. Discuss how the journey outlined in your essay leads back to the promises of growth mentioned in the hook. Then, reflect on how you envision yourself if you successfully achieve all your New Year's resolutions.

Step 9: Revise and Edit

Take a careful look at your essay and make it shine. Check for any spelling, grammar, or punctuation mistakes. Make sure every word is clear and makes sense. When you pay attention to these details, your writing will look more professional. Think of it as adding a touch of literary stardust to your work, making it sparkle and stand out.

Step 10 : Finalize the Format

Imagine your essay as a well-crafted outfit. Dress it in the right formatting style, whether it's the classic MLA or the modern APA. Pay close attention to the details like font, spacing, and citation style, ensuring your creation is presented flawlessly. This final touch will elevate your essay, making it stand out as a polished work of art.

So, these are the steps, and by following them, users can ensure they can effortlessly compose their own New Year's resolution essay. Make sure to employ tips for crafting an effective New Year's resolution essay. Reflect, brainstorm ideas, unleash your creativity, and discover the best New Year's resolution ideas that truly propels long-term improvement for yourself.

Get Writing Inspiration Using AI Tools - WPS AI

WPS AI is a versatile AI assistant designed for a range of writing, editing, and content creation tasks. Equipped with various built-in tools, it enables users to enhance their content and make necessary modifications.

WPS AI stands out with its ability to save time and effort, boost productivity, and enhance the overall quality of content. Beyond being just another AI tool, it goes the extra mile by aiding in information gathering and providing diverse perspectives, making it an invaluable asset for a wide range of projects.

Grammar and Plagiarism Check: WPS AI can help students ensure their work is grammatically sound and plagiarism-free, promoting academic integrity.

Language Learning Assistance: The tool can aid language learners by providing suggestions for improving vocabulary and sentence structure.

Study Aid through Summarization: WPS AI's summarization feature can be a valuable study aid, condensing lengthy texts into more digestible and focused content.

Research Support: For students engaged in research, the question and answer capabilities can facilitate exploration of topics and formulation of research questions.

Navigating Nuances : WPS AI, like any tool, may find it challenging to capture the subtle nuances of academic context, influencing the precision of its suggestions.

Over-Reliance on Technology : Depending too heavily on WPS AI may hinder the development of essential writing and critical thinking skills in students.

Navigating through WPS AI

To access WPS AI, the first step is to download WPS Office on your system. The steps are straightforward, and once completed, users can launch WPS Office to write their own New Year's resolution essay.

Step 1: On the WPS Office dashboard, click on "New" located on the sidebar to create a new blank document.

Step 2: Next, head back to the sidebar and click on "Docs", followed by "Blank", to create a fresh document where WPS AI can be utilized to craft your New Year's resolution essay.

Step 3 : To activate WPS AI, simply click on the document and then type "@AI" and press enter.

Step 4: With WPS AI activated, users can give prompts to WPS AI for ideas for their New Year's resolution goal, ask for help in creating topic sentences for their essay, or even request WPS AI to write the New Year's resolution essay.

Step 5: WPS AI will respond based on the prompt. You can instruct WPS AI to continue writing, request a rewrite of the entire response, or choose to accept or discard the provided response as needed.

Step 6: Users can then revise and edit their essay, save their New Year's resolution essay on WPS Cloud, or share it with others, all while staying within the WPS Office application.

WPS AI simplifies the educational learning process, assisting students in acquiring more knowledge through their very own personal AI – the new generation of learning. With WPS AI by their side, students can concentrate better, explore new ideas, and express themselves without judgment, enabling them to unlock new capabilities.

Choose Your Best Writing Tool - WPS Writer

Documenting your resolution journey is crucial for tracking progress. WPS Office is an excellent choice for this purpose. Initially perceived as a simple documentation tool, WPS Office reveals itself as a powerful and cost-effective solution. Compatible with major office suites like Microsoft Office, Linux, Windows, and Mac, it offers versatility. Its growing AI capabilities further streamline your work, making it a valuable asset in achieving your New Year's resolutions.

How to Write an Essay in WPS Writer?

WPS Writer is an extremely user-friendly software, offering advanced tools for formatting, editing, and creating documents from scratch. Let's explore some of the main features that can be utilized while writing a New Year Resolution essay:

Step 1: With the New Year's resolution essay open in WPS Writer, changes to the font size can be made in the Home tab. Ensure to select the text using your mouse to modify the font.

Step 2: Similarly, you can change the font, font style, alignments, or add bullets in the Home tab.

Step 3: Users can insert pictures in their New Year resolution essay by going to the Insert tab and clicking on Picture. Select where you want to insert the picture from.

Step 4: WPS Office's built-in grammar checker allows users to revise and check for any mistakes. Spelling errors are highlighted with a red dotted line. Simply click and correct any mistakes using the suggestions.

Alternatively, users can run a spell check on their documents by visiting the Review tab and clicking on "Spell check" to find mistakes throughout the document.

Step 5: Save your work! WPS Office allows users to save their files in multiple formats. Click on the "Menu" at the top left of the screen and from the drop-down, select the "Save as" option. Users can choose different file formats to save their work.

Step 6: WPS Writer also enables users to share their work directly with others. Simply click on the Share button at the top right of the screen. Users can opt to share their work via email, link, and other options.

WPS Writer is a versatile writing tool, allowing users to work more efficiently without switching tabs, which can be distracting. With all applications and tools accessible under the same window, WPS Office provides convenience, avoiding distractions as users complete their work. For students, its ease of use, free access, and cloud platform for file accessibility from anywhere and anytime make WPS Writer an excellent choice. Give it a try by downloading WPS Office today and handle all your work with ease!

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Q1. How can I maintain motivation throughout the year to achieve my resolutions?

Sustaining motivation requires a strategic approach. Begin by setting realistic goals, ensuring they align with your capabilities and aspirations. Next, actively track your progress, celebrating each small victory along the way. This not only provides a tangible sense of achievement but also serves as a constant reminder of your journey, fueling the motivation to persist throughout the year.

Q2. What New Year's resolution holds the most value for students?

Top 8 New Year’s Resolutions for Students:

Explore a New Academic Interest.

Cultivate Mindfulness in Daily Activities.

Expand Social Connections within the University.

Develop a Time-Management System.

Volunteer for Community Service.

Enhance Digital Literacy Skills.

Set Clear Career Goals.

Establish a Consistent Exercise Routine.

Q3. Which questions make the best resolutions for the new year?

What steps will I take to enhance myself? Outline the habits, strategies, or plans to address your chosen areas of focus. Determine the time needed for each goal and assess your current availability to dedicate towards these objectives.

Empower Your Resolutions: Crafting Essays with WPS Office

New Year's resolutions essay stand as a potent instrument, empowering them to articulate their personal goals, fostering self-awareness and motivation. WPS Office, acclaimed for its user-friendly features, significantly enhances the essay writing process by providing a seamless platform for students endeavoring to compose their New Year Resolution essay. Moreover, WPS Office offers a wealth of templates—a true companion for students. Download WPS Office today for an efficient and distraction-free writing experience.

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Four Steps to Write a New Year’s Resolution You’ll Keep

Writing down any type of goal—including New Year’s resolutions—can help you stick with them! Below, we’ll go over why it helps and how to write the perfect resolutions.

Table of Contents

Why you should write down your goals, how to write a new year’s resolution.

Focus on One Goal

Split Major Goal into Mini Goals

Decide on Which Actions You’ll Have To Take

Set a Schedule

Goal Get ‘Em

Let’s state the obvious: Most people don’t fulfill their New Year’s resolutions.

So, don’t beat yourself up if you didn’t reach the goals you set for yourself last year. The fact that you’re here means you want this upcoming year to be different. And guess what? You’re already off to a good start.

Successfully setting resolutions involves much more than just jotting them down on a sticky note. Below, we’ll discuss the importance of writing down your goals and then outline four easy-to-follow steps that’ll help you craft a resolution you’ll truly stick with.

There are two major reasons why you should write down your goals.

It serves as a visual cue and daily reminder.

Having your goals written down gives you something you can easily refer to and access whenever you need to.

The daily hustle and bustle of life makes it easy to get distracted from our goals. Sometimes, things get so busy, we completely forget them. A paper with your goals written on them, whether tucked away in your wallet or purse or taped up on your refrigerator, works as a visual cue to get started or keep working on pursuing your goals.

A goal that lives solely in your mind is at risk of being forgotten.

It “encodes” the goal into your brain.

The “ generation effect ” explains that information is better memorized if generated in one’s own mind, compared to information that is only read. You can leverage this phenomenon by formulating goals in your mind and then writing them down to encourage your brain to deeply analyze, process, and internalize them.

Perfectly Pen Your Goals

Even if no one is going to see the goals you write down, they should still be written flawlessly. Why take effort to craft something so important only for it to be riddled with spelling, grammar, and punctuation mistakes?

Ensure your resolutions are flawless with LanguageTool—a multilingual writing assistant than ensures your text is error-free and styled to perfection.

Now that you understand why you should write down your goals, let’s get to the good part! Here are the four easy steps to follow that’ll help you achieve your resolution.

1. Focus on one goal.

You might be tempted to work on two, three, or even five resolutions this upcoming year. But instead of giving a small percentage of your effort to several goals, it’s better to give 100% to just one. Ask yourself, “What is my priority?” Then, make that your resolution for the year.

And if you have numerous priorities you want to accomplish, at least focus on them one at a time. Once you’ve completed one, move on to the next. Remember, our brains aren’t great at multitasking.

2. Split the major goal into smaller goals.

Once you’ve decided on a resolution, split it into smaller, easier-to-achieve goals. For example, the thought of writing a book might stop you in your tracks. But it’ll seem much more attainable if you tell yourself to write one chapter a month.

Write a book. Write a chapter. The latter is infinitely less daunting.

3. Decide on which actions you’ll have to take.

Once you’ve decided on a goal, think about the specific actions you’ll have to take to help you reach it. Let’s stick to the writing example. There’s much more to writing a book than composing it. You also have to take time to brainstorm, research, outline, write drafts, edit, and proofread.

You can think of the actionable steps required for just about any goal. Do you want to run faster? You’ll have to also take time to stretch, eat an optimal diet, and strength train to support your leg muscles.

4. Set a schedule.

Now that you have a list of actions you can take to help you achieve your resolution, it’s time to create a detailed schedule. It should look something like this:

If I want to write a book by writing one chapter a month, I’ll have to write for one hour, two times a week. I’ll take one additional day of the week to brainstorm and research, and another day to edit and proofread.

In other words, break down your goal by action, and set a precise amount of time you want to be working on each action.

We’re not here to provide any false sense of security. Life is going to get hectic. You’ll be surrounded by distractions. And there will be days when you’re not motivated at all. But when you follow the steps listed above, you’ll make yourself less susceptible to the chaos of everyday life, and more likely to fulfill your resolution.

So, goal get’ em!

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Home — Essay Samples — Life — Development — Importance Of New Year Resolutions

Importance of New Year Resolutions

• Categories: Development

About this sample

Words: 530 |

Published: Mar 13, 2024

Words: 530 | Page: 1 | 3 min read

Table of contents

Self-reflection and goal-setting, motivation and inspiration, impact on overall well-being, references:.

• Norcross, J. C., & Vangarelli, D. J. (1988). The resolution solution: Longitudinal examination of New Year's change attempts. Journal of Substance Abuse, 1(2), 127-134.
• Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705-717.
• Sheldon, K. M., & Elliot, A. J. (1999). Goal striving, need satisfaction, and longitudinal well-being: The self-concordance model. Journal of Personality and Social Psychology, 76(3), 482-497.

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New Year Resolutions and Objectives Essay

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The Most Significant Objectives in New Year

This year is going to be very important, and the key goal is to make it better than the previous one. In order to do so, I will concentrate on the three main objectives – I will try to do my best to stay healthy, achieve my goals, and spend more time with my friends and family. To my mind, these three points are the most significant in the life of any individual and everyone should pay special attention to their personal goals and surroundings.

First, I would like to accentuate the importance of being healthy. Modern people are so caught up in the routine of everyday life that they usually tend to forget that their physical health impacts their mental health as well. Being healthy is beneficial as it helps me to keep motivated and dedicated. To my mind, exercising every day is crucial if you want to grow yourself into a responsible human being. Our health is one of the assets that cannot be bought, traded, or exchanged. Therefore, we should proceed with caution when living our lives recklessly. By being healthy, I also mean maintaining healthy relations with the people who surround you. As Grillo mentioned in his book (2013), one of the most famous Benjamin Franklin’s quotes says that “Early to bed and early to rise makes a man healthy, wealthy and wise” (p. 89). I think that taking care of our health makes us more disciplined and helps us to find out what we are ultimately capable of. Human health is an unconventional treasure, and we have to do everything we can to guard it.

Second, I would stress the importance of achieving our goals. According to Qaiser (2013), Thomas Jefferson once said that “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude” (p. 105). I believe that this quotation perfectly describes my attitude towards my education, professional career, and lifestyle. It is safe to say that an individual with no definite goals will get lost. In my humble opinion, there is nothing more important than our achievements. We should set a great objective and strive to achieve it. The process of achieving something is one of the best feelings in the world, and there is no reason to reject it. Personally, I assume that achieving something keeps us inspired and greatly assists in overcoming our deepest fears.

Third, one should never underestimate the importance of spending time with friends and family. We should cherish every moment we spend with our close ones. The most important thing that the majority of people usually overlook is the appreciation of friendship and love. As Luebbering states in his book (2014), one of the most renowned La Fontaine’s quotes declares that “Rare as is true love, true friendship is rarer” (p. 31). I think that there is no excuse for those who do not appreciate their relations with their family and friends because one day they are here and the next day they are gone.

As a Muslim, I expect to see social justice and peace in the whole world. We should review our values and realize the importance of non-material things except promoting monetary other not-so-critical values. I believe that the year 2017 will allow me to prove myself and accomplish everything I am striving for.

Grillo, R. (2013). Famous and infamous quotes . New York, NY: Dorrance.

Luebering, J. E. (2014). Authors of the Enlightenment: 1660 to 1800 . New York, NY: Britannica Educational Publishing.

Qaiser, A. (2013). How to analyze the works of Thomas Jefferson . Minneapolis, MN: ABDO Publishing Company.

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IvyPanda. (2021, May 6). New Year Resolutions and Objectives. https://ivypanda.com/essays/new-year-resolutions-and-objectives/

"New Year Resolutions and Objectives." IvyPanda , 6 May 2021, ivypanda.com/essays/new-year-resolutions-and-objectives/.

IvyPanda . (2021) 'New Year Resolutions and Objectives'. 6 May.

IvyPanda . 2021. "New Year Resolutions and Objectives." May 6, 2021. https://ivypanda.com/essays/new-year-resolutions-and-objectives/.

1. IvyPanda . "New Year Resolutions and Objectives." May 6, 2021. https://ivypanda.com/essays/new-year-resolutions-and-objectives/.

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IvyPanda . "New Year Resolutions and Objectives." May 6, 2021. https://ivypanda.com/essays/new-year-resolutions-and-objectives/.

Home / Essay Samples / Life / Change / Embracing Change: My New Year Resolution Goals

Embracing Change: My New Year Resolution Goals

• Category: Life
• Topic: Change , Life Goals

Pages: 1 (622 words)

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