my first dance experience essay

Essay on First Dance Performance On Stage

Students are often asked to write an essay on First Dance Performance On Stage in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on First Dance Performance On Stage

Getting ready for the show.

Before you step on stage for your first dance, you practice a lot. You learn the steps, wear a shiny costume, and make sure your shoes are ready. Feeling both excited and nervous is normal. You might also practice how to smile and look at the crowd.

The Big Moment

After the dance.

Once the music ends, you feel happy and proud. People clap, and you bow. It’s a special moment you’ll always remember. You think about what went well and what you can do better next time. It’s a great start!

250 Words Essay on First Dance Performance On Stage

My first stage dance.

Imagine standing behind the curtains, heart pounding and palms sweaty. That was me before my first dance performance on stage. It was a mix of excitement and nerves. The stage was set, lights dimmed, and the audience was waiting. This essay will share my experience of that unforgettable day.

Practice and Preparation

Dress rehearsal.

The day before the show, we had a dress rehearsal. I wore my costume, a bright, sparkly dress that made me feel like a star. The rehearsal helped me know where to stand and how to move on stage. It was a good practice run.

Finally, the moment arrived. The music started, and the curtain lifted. At first, I forgot everything. But then, I remembered my teacher’s words, “Just enjoy the dance.” I started to move with the music, and slowly, I began to enjoy myself. I smiled, and the audience clapped.

When the music stopped, I couldn’t believe I had done it. The crowd was cheering, and I took a bow. It felt amazing. That day, I learned that trying new things can be scary, but also fun. Now, I can’t wait for my next dance on stage.

500 Words Essay on First Dance Performance On Stage

Introduction to stage dancing.

Imagine standing behind the curtains, your heart racing and palms sweaty, as you wait for your turn to step onto the stage. This is a moment many dancers remember forever: their first dance performance in front of an audience. Dancing on stage for the first time can be a mix of excitement and nerves. Let’s talk about what it feels like and what you can expect from your first stage experience.

Preparing for the Big Day

Before the actual performance, there’s a lot of preparation. Dancers practice for weeks or even months. They learn their steps, work on their timing, and make sure they remember their routine. It’s like studying for a big test at school. You go over the material again and again until you know it by heart. Dancers also have to pick out their costumes and make sure they fit just right. After all, looking the part is half the fun!

Rehearsals and Teamwork

Overcoming stage fright.

Feeling nervous before stepping onto the stage is normal. Some people call this stage fright. It’s like the butterflies you get in your stomach before doing something big and important. The secret to overcoming stage fright is to take deep breaths and try to relax. Remember, everyone in the audience is there to enjoy the performance and support the dancers. They are not looking for mistakes, they want to see a great show.

The Moment of Truth

When the curtains open and the music starts, it’s time to dance. This moment is what all the practice was for. The lights might be bright and the audience might seem huge, but once the dancers start moving to the music, often they forget to be scared. They remember their steps, the music guides them, and they start to enjoy themselves. This is the magic of dancing on stage.

After the Performance

When the music stops and the dance is over, the audience claps and cheers. The dancers take a bow, feeling proud and happy. They did it! They performed on stage for the first time. This moment is special and will be remembered for a long time. After the show, dancers often feel tired but also excited to do it all over again.

That’s it! I hope the essay helped you.

Happy studying!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Essay on Dance

500 words essay on dance.

Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.

My Hobby My Passion

Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.

I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.

I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.

Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.

Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.

Get the huge list of more than 500 Essay Topics and Ideas

Hidden Language of the Soul

Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.

Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.

When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .

It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.

Conclusion of the Essay on Dance

All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.

FAQ of Essay on Dance

Question 1: Why is Dance important?

Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.

Question 2: What is dancing for you?

Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.

Customize your course in 30 seconds

Which class are you in.

• Travelling Essay
• Picnic Essay
• Our Country Essay
• My Parents Essay
• Essay on Favourite Personality
• Essay on Memorable Day of My Life
• Essay on Knowledge is Power
• Essay on Gurpurab
• Essay on My Favourite Season
• Essay on Types of Sports

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Download the App

• Dance Magazine
• Pointe Magazine
• Dance Teacher
• The Dance Edit
• Events Calendar
• College Guide
• Newsletters

How to Incorporate Your Dance Experience in Your College Essays

Of the many moving parts of a college application, the essay might be the most daunting. But consider yourself luckier than other applicants, because your dance experiences can only help you craft a winning essay—whether or not you’re planning to pursue a dance major.

If You’re Going to Major

If you’re gunning for a highly focused dance program, you might think that the audition is the most important component of your application. But don’t neglect to express your dance goals clearly in a general admissions or scholarship essay, says Megan Slayter, chair and associate professor of dance at Western Michigan University. “Just like any department across any university, we’re looking for good grammar, punctuation, and sentence structure,” she says. “Beyond strong written communication skills, we’re looking for your sense of identity as a dancer—that you know who you are and who you want to be as an artist, and why you think we can help you achieve that.”

Cite specific aspects of the college’s dance department that excite you—unique artistic or research resources, or a particular emphasis in the dance major that intrigues. But don’t just tell a university what you think they want to hear. “Over-the-top language that compliments our school doesn’t tell me about you,” Slayter says. “I question the authenticity of a student who tells me, ‘This is the best dance department ever and I can’t imagine being anyplace else!'”

If You’re Not Going to Major

Even if you don’t plan to major in dance, your years of dedication in the studio can show an admissions department why you’d be a great addition to their student body. “Your experience in dance has shaped who you are,” Slayter says. “Dance is a unique voice you can share with an admissions officer to talk about overcoming adversity, working hard to achieve your goals, and sharing a part of yourself with others.”

If you choose to focus on dance in your admissions essay, consider who’s reading your words—usually, non-dancers in the admissions department—and take care to translate your dance life to the language of college life. “Dance builds leadership skills, communication, collaboration, and creativity,” Slayter says. “For example, think about any time you’ve had a large, traveling spatial pattern onstage and have had to figure out who’s crossing up- and downstage. That’s problem-solving!” Brainstorm the skills you’ve built onstage and in rehearsals, and use your essay to prove how those experiences have prepared you for a successful college career—in or out of the studio.

A version of this story appeared in the November 2017 issue of Dance Spirit with the title “Essay All Day.”

You Could Win a Harlequin Ballet Barre and Dance Mat!

“SYTYCD” Week 10 Recap: And the Winner Is…

How Jack Murphy Helps Actors Move with Intention on “Bridgerton”

“SYTYCD” Week 9 Recap: Who’s Headed to the Finale?

• Entertainment
• Environment
• Information Science and Technology
• Social Issues

Home Essay Samples Life Dance

What Does Dance Mean to Me: A Personal Exploration

Table of contents, self-expression and identity, emotional release and catharsis, connection and community, personal growth and exploration.

*minimum deadline

Cite this Essay

To export a reference to this article please select a referencing style below

• Self Esteem
• Parenting Styles

Related Essays

Need writing help?

You can always rely on us no matter what type of paper you need

*No hidden charges

100% Unique Essays

Absolutely Confidential

Money Back Guarantee

By clicking “Send Essay”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails

You can also get a UNIQUE essay on this or any other topic

Thank you! We’ll contact you as soon as possible.

Benefits of Dancing Essay

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

If you’re exploring the importance of dancing, this essay can help you.

Dance is an art that refers to the movement of part of the body, some of the parts or the whole body, while keeping rhythmical to music (Luetzner). It is also referred to as a nonverbal form of communication as such movements can carry some massage. So that you see the benefits of dancing, this essay explores its importance in the human experience.

Dance as an art itself can be used to make expressions. The expressions can be either of joy, sorrow, warning or sometimes used for entertainment (Luetzner). In many parts of the world, dance can also be used to express talent or extra ordinary ability over others has in dance competitions.

Sense of unity

Dancing can be used as a symbol of unit. Among the several symbols of unity in different people in the world, such as taboos, cultures, songs, color and many others, dance is the most common way of expressing the sense of unity (Browning). In other words, dancing to a rhythm shows appreciation and acceptance despite the perspectives on can have.

Form of Exercise

This is because of the movements that are involved in dancing. It is proven that dancing can considerably improve one health by reducing the risk of some worse health conditions such as high blood pressure, weight gain and heart diseases (Browning). Just like any other exercise or sport, dancing has been incorporated in sports such as gymnastics, martial arts and figure skating (Luetzner).

Offers Mental and Physical Relaxation. A combination of music and a simple physical exercise are the most effectual way of setting one’s mind stress free. Dancing provides a quick and fun state that naturally relieves stress.

Form of Entertainment

Dancing and fun go hand in hand thus; it is the easiest way to happiness. Happiness can come from the activities one gets involves into will in dance groups, which include, making friends, dancing settings and of course learning new dance styles (Luetzner).

Source of Motivation and Inspiration

This is commonly in some games, competition and even sports such as basketball and football. The dancers can perform before, during the event and even on commercial breaks to keep both the fans and the participants motivated.

Source of Income

Dancing is a skill that if specialize can lead into career. So many professional dancers nowadays are able to form affiliates and make a living from training interested people and competitions (Browning).

Enhances education

Dancing is a major booster for both the old and the young. In children, dancing contributes a lot in terms of personal improvement hence enhancing their skills more so those necessary for better education. Research shows that dancing help in boosting self-esteem as well as confidence (Luetzner).

Social and political activity

Just like any other practice, dancing is also a social and political activity. The importance of dance is vividly understood during performance. As explained above, dance sends a message to the audience hence it is an important activity to the society at large.

Confidence Booster

Dancing being an exercise, it improves posture, strengthen muscles and bring out sense of them. Eventually, this state of body and mind eliminates doubts and fears and replaces them with confidence and thus good time (Luetzner).

Enhances Creativity

Lastly, d ance provides emotional outlet that helps a person to clearly reveal his or her feelings through coordinating body movement with music. It is this ability that translates back to the sense of creativity in the real world (Browning).

Works Cited

Browning, Sarah. The Importance of Dance . 2012. Web.

Luetzner Andreas. Benefits of Dance . 2012. Web.

• Dance and Mathematics Relationship
• African Dance Taught by Rujeko Dumbutshena
• Classical Dance: Term Definition
• Ruth St. Denis's Biography
• Survey of Contemporary Dances
• Hip Hop Dance
• History of Balinese Dancing Art
• Igor Stravinsky’s The Rite of Spring
• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2019, June 4). Benefits of Dancing Essay. https://ivypanda.com/essays/importance-of-dance-in-human-experience/

"Benefits of Dancing Essay." IvyPanda , 4 June 2019, ivypanda.com/essays/importance-of-dance-in-human-experience/.

IvyPanda . (2019) 'Benefits of Dancing Essay'. 4 June.

IvyPanda . 2019. "Benefits of Dancing Essay." June 4, 2019. https://ivypanda.com/essays/importance-of-dance-in-human-experience/.

1. IvyPanda . "Benefits of Dancing Essay." June 4, 2019. https://ivypanda.com/essays/importance-of-dance-in-human-experience/.

Bibliography

IvyPanda . "Benefits of Dancing Essay." June 4, 2019. https://ivypanda.com/essays/importance-of-dance-in-human-experience/.

Recommended for you

My first dance competition experience, even colleges have dance competitions.

If you read my earlier article about how I "C onsider My Dance Team as My Family" , you would know that I enjoy dancing with this team of individuals. That same team, went to a dance competition my freshman year of college. It was the spring semester and we had three dances that we entered into the competition.

There was a jazz number, a lyrical number, a hip-hop number, and another number that was combined with a variety of styles. It was very exciting knowing that we were going to this competition and were even asked to come back the next year! The dance competition was called the Evolve Intercollegiate Dance Competition and it was held at the University of Delaware.

We had been rehearsing nonstop for this competition. It was a stressful time, especially when three out of the four dances we were going to show at our spring menagerie a few weeks later. On March 1, everyone had to get up early and board the coach bus and had by 6:30 a.m. Once everyone was there we left for Delaware, which I assumed wouldn't take very long.

We got to the University of Delaware around nine in the morning. Before the competition actually started, we took two master classes. The contemporary master class was first, and then the hip-hop one was an hour or two later. The master classes were only $5, so it was a good deal.

The contemporary class was entertaining. We had the chance to go across the floor and do stuff in the center with six other colleges. The hip-hop master class was challenging, but it was still fun. After we finished with the master classes, we all split up for lunch before the actual competition started.

We all went to lunch and then met back at the auditorium entrance to go get changed. We shared a dressing room with two other teams. We got changed for our first dance, which was the hip-hop number to Eminem featuring Rihanna's "Monster" and then Fergie's "A Little Party Never Killed Nobody" from "The Great Gatsby" motion picture.

There was a brief intermission and we changed for the last two dances, which were the lyrical and multiple genre number. During the second half of the show, a couple of other teams had used the same song, "A Little Party Never Killed Nobody" and their choreography was something I had ever seen,unless I watched Dance Moms.

You could tell from the other teams that they had someone who choreographed their numbers or maybe their own students did. Either way, the numbers they had were excellent. We performed our last two numbers in their own respected spots and then it was time for awards.

We all changed back into our normal clothes and they announced the awards.

Even though I loved all the dances I had been a part of, after watching the competition I didn't think we were going to win anything. The judges then gave out special awards. The instructor for the hip-hop master class gave our team the "family award". It was a heart-warming speech that he gave us.

The instructor talked about how we as a group were friendly towards the other competitors and how excited we were to be there. But looking back at it and I joke about with my mom all the time, it was the "Thank You for Coming Award" and honestly, I'm glad that we went. It was a great experience.

Before then I never danced competitively, and it really opened my eyes to how dance competitions work. If I could, I'd definitely do it again. Too bad, I'm about to graduate college, unless I would join a dance company after my college years . . . Stay tuned!

Subscribe to our Newsletter

25 beatles lyrics: your go-to guide for every situation, the best lines from the fab four.

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

And in the end, the love you take is equal to the love you make

The End- Abbey Road, 1969

The sun is up, the sky is blue, it's beautiful and so are you

Dear Prudence- The White Album, 1968

Love is old, love is new, love is all, love is you

Because- Abbey Road, 1969

There's nowhere you can be that isn't where you're meant to be

All You Need Is Love, 1967

Life is very short, and there's no time for fussing and fighting, my friend

We Can Work It Out- Rubber Soul, 1965

He say, "I know you, you know me", One thing I can tell you is you got to be free

Come Together- Abbey Road, 1969

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

I Wanna Hold Your Hand- Meet The Beatles!, 1964

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Sgt. Pepper's Lonely Hearts Club Band-1967

Living is easy with eyes closed, misunderstanding all you see

Strawberry Fields Forever- Magical Mystery Tour, 1967

Can you hear me? When it rains and shine, it's just a state of mind

Rain- Paperback Writer "B" side, 1966

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

Here Comes The Sun- Abbey Road, 1969

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

Saw Her Standing There- Please Please Me, 1963

I love you, I love you, I love you, that's all I want to say

Michelle- Rubber Soul, 1965

You say you want a revolution. Well you know, we all want to change the world

Revolution- The Beatles, 1968

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Eleanor Rigby- Revolver, 1966

Oh, I get by with a little help from my friends

With A Little Help From My Friends- Sgt. Pepper's Lonely Hearts Club Band, 1967

Hey Jude, don't make it bad. Take a sad song and make it better

Hey Jude, 1968

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

Yesterday- Help!, 1965

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

Let It Be- Let It Be, 1970

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all i got to give if you say you'll love me too. i may not have a lot to give but what i got i'll give to you. i don't care too much for money. money can't buy me love.

Can't Buy Me Love- A Hard Day's Night, 1964

All you need is love, love is all you need

All You Need Is Love- Magical Mystery Tour, 1967

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, take these broken wings and learn to fly. all your life, you were only waiting for this moment to arise.

Blackbird- The White Album, 1968

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

In My Life- Rubber Soul, 1965

While these are my 25 favorites, there are quite literally 1000s that could have been included. The Beatles' body of work is massive and there is something for everyone. If you have been living under a rock and haven't discovered the Fab Four, you have to get musically educated. Stream them on Spotify, find them on iTunes or even buy a CD or record (Yes, those still exist!). I would suggest starting with 1, which is a collection of most of their #1 songs, or the 1968 White Album. Give them chance and you'll never look back.

14 Invisible Activities: Unleash Your Inner Ghost!

Obviously the best superpower..

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

1. "Haunt" your friends.

Follow them into their house and cause a ruckus.

2. Sneak into movie theaters.

Going to the cinema alone is good for your mental health , says science

Considering that the monthly cost of subscribing to a media-streaming service like Netflix is oft...

Free movies...what else to I have to say?

3. Sneak into the pantry and grab a snack without judgment.

Late night snacks all you want? Duh.

4. Reenact "Hollow Man" and play Kevin Bacon.

America's favorite son? And feel what it's like to be in a MTV Movie Award nominated film? Sign me up.

5. Wear a mask and pretend to be a floating head.

Just another way to spook your friends in case you wanted to.

6. Hold objects so they'll "float."

"Oh no! A floating jar of peanut butter."

7. Win every game of hide-and-seek.

Just stand out in the open and you'll win.

8. Eat some food as people will watch it disappear.

Even everyday activities can be funny.

9. Go around pantsing your friends.

Even pranks can be done; not everything can be good.

10. Not have perfect attendance.

You'll say here, but they won't see you...

11. Avoid anyone you don't want to see.

Whether it's an ex or someone you hate, just use your invisibility to slip out of the situation.

12. Avoid responsibilities.

Chores? Invisible. People asking about social life? Invisible. Family being rude? Boom, invisible.

13. Be an expert on ding-dong-ditch.

Never get caught and have the adrenaline rush? I'm down.

14. Brag about being invisible.

Be the envy of the town.

But don't, I repeat, don't go in a locker room. Don't be a pervert with your power. No one likes a Peeping Tom.

Good luck, folks.

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned..

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

1. The importance of traditions.

Sometimes traditions seem like a silly thing, but the fact of it is that it's part of who you are. You grew up this way and, more than likely, so did your parents. It is something that is part of your family history and that is more important than anything.

2. How to be thankful for family and friends.

No matter how many times they get on your nerves or make you mad, they are the ones who will always be there and you should never take that for granted.

3. How to give back.

When tragedy strikes in a small town, everyone feels obligated to help out because, whether directly or indirectly, it affects you too. It is easy in a bigger city to be able to disconnect from certain problems. But in a small town those problems affect everyone.

4. What the word "community" really means.

Along the same lines as #3, everyone is always ready and willing to lend a helping hand when you need one in a small town and to me that is the true meaning of community. It's working together to build a better atmosphere, being there to raise each other up, build each other up, and pick each other up when someone is in need. A small town community is full of endless support whether it be after a tragedy or at a hometown sports game. Everyone shows up to show their support.

5. That it isn't about the destination, but the journey.

People say this to others all the time, but it takes on a whole new meaning in a small town. It is true that life is about the journey, but when you're from a small town, you know it's about the journey because the journey probably takes longer than you spend at the destination. Everything is so far away that it is totally normal to spend a couple hours in the car on your way to some form of entertainment. And most of the time, you're gonna have as many, if not more, memories and laughs on the journey than at the destination.

6. The consequences of making bad choices.

Word travels fast in a small town, so don't think you're gonna get away with anything. In fact, your parents probably know what you did before you even have a chance to get home and tell them. And forget about being scared of what your teacher, principle, or other authority figure is going to do, you're more afraid of what your parents are gonna do when you get home.

7. To trust people, until you have a reason not to.

Everyone deserves a chance. Most people don't have ill-intentions and you can't live your life guarding against every one else just because a few people in your life have betrayed your trust.

8. To be welcoming and accepting of everyone.

While small towns are not always extremely diverse, they do contain people with a lot of different stories, struggle, and backgrounds. In a small town, it is pretty hard to exclude anyone because of who they are or what they come from because there aren't many people to choose from. A small town teaches you that just because someone isn't the same as you, doesn't mean you can't be great friends.

9. How to be my own, individual person.

In a small town, you learn that it's okay to be who you are and do your own thing. You learn that confidence isn't how beautiful you are or how much money you have, it's who you are on the inside.

10. How to work for what I want.

Nothing comes easy in life. They always say "gardens don't grow overnight" and if you're from a small town you know this both figuratively and literally. You certainly know gardens don't grow overnight because you've worked in a garden or two. But you also know that to get to the place you want to be in life it takes work and effort. It doesn't just happen because you want it to.

11. How to be great at giving directions.

If you're from a small town, you know that you will probably only meet a handful of people in your life who ACTUALLY know where your town is. And forget about the people who accidentally enter into your town because of google maps. You've gotten really good at giving them directions right back to the interstate.

12. How to be humble .

My small town has definitely taught me how to be humble. It isn't always about you, and anyone who grows up in a small town knows that. Everyone gets their moment in the spotlight, and since there's so few of us, we're probably best friends with everyone so we are as excited when they get their moment of fame as we are when we get ours.

13. To be well-rounded.

Going to a small town high school definitely made me well-rounded. There isn't enough kids in the school to fill up all the clubs and sports teams individually so be ready to be a part of them all.

14. How to be great at conflict resolution.

In a small town, good luck holding a grudge. In a bigger city you can just avoid a person you don't like or who you've had problems with. But not in a small town. You better resolve the issue fast because you're bound to see them at least 5 times a week.

15. The beauty of getting outside and exploring.

One of my favorite things about growing up in a rural area was being able to go outside and go exploring and not have to worry about being in danger. There is nothing more exciting then finding a new place somewhere in town or in the woods and just spending time there enjoying the natural beauty around you.

16. To be prepared for anything.

You never know what may happen. If you get a flat tire, you better know how to change it yourself because you never know if you will be able to get ahold of someone else to come fix it. Mechanics might be too busy , or more than likely you won't even have enough cell service to call one.

17. That you don't always have to do it alone.

It's okay to ask for help. One thing I realized when I moved away from my town for college, was how much my town has taught me that I could ask for help is I needed it. I got into a couple situations outside of my town where I couldn't find anyone to help me and found myself thinking, if I was in my town there would be tons of people ready to help me. And even though I couldn't find anyone to help, you better believe I wasn't afraid to ask.

18. How to be creative.

When you're at least an hour away from normal forms of entertainment such as movie theaters and malls, you learn to get real creative in entertaining yourself. Whether it be a night looking at the stars in the bed of a pickup truck or having a movie marathon in a blanket fort at home, you know how to make your own good time.

19. To brush off gossip.

It's all about knowing the person you are and not letting others influence your opinion of yourself. In small towns, there is plenty of gossip. But as long as you know who you really are, it will always blow over.

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you..

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

You have taught me that you don't always have to strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. When life had you at your worst moments, you allowed your friends to be there for you and to help you. You let them in and they helped pick you up. Even in your darkest hour you showed so much strength. I know that you don't believe in yourself as much as you should but you are unbelievably strong and capable of anything you set your mind to.

Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavors and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking and I hope that one day I can have just as much passion you have.

SEE MORE: A Letter To My Best Friend On Her Birthday

The love you have for your family is outstanding. Watching you interact with loved ones just makes me smile . You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish I could see you smile like this everyday. You love with all your heart and this quality is something I wished I possessed.

You inspire me to be the best version of myself. I look up to you. I feel that more people should strive to have the strength and passion that you exemplify in everyday life.You may be stubborn at points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know someone and to call someone my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Thank you for making me want to be a better person.

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life..

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Don't freak out

This is a rule you should continue to follow no matter what you do in life, but is especially helpful in this situation.

Email the professor

Around this time, professors are getting flooded with requests from students wanting to get into full classes. This doesn't mean you shouldn't burden them with your email; it means they are expecting interested students to email them. Send a short, concise message telling them that you are interested in the class and ask if there would be any chance for you to get in.

Attend the first class

Often, the advice professors will give you when they reply to your email is to attend the first class. The first class isn't the most important class in terms of what will be taught. However, attending the first class means you are serious about taking the course and aren't going to give up on it.

Keep attending class

Every student is in the same position as you are. They registered for more classes than they want to take and are "shopping." For the first couple of weeks, you can drop or add classes as you please, which means that classes that were once full will have spaces. If you keep attending class and keep up with assignments, odds are that you will have priority. Professors give preference to people who need the class for a major and then from higher to lower class year (senior to freshman).

Have a backup plan

For two weeks, or until I find out whether I get into my waitlisted class, I will be attending more than the usual number of classes. This is so that if I don't get into my waitlisted class, I won't have a credit shortage and I won't have to fall back in my backup class. Chances are that enough people will drop the class, especially if it is very difficult like computer science, and you will have a chance. In popular classes like art and psychology, odds are you probably won't get in, so prepare for that.

Remember that everything works out at the end

Life is full of surprises. So what if you didn't get into the class you wanted? Your life obviously has something else in store for you. It's your job to make sure you make the best out of what you have.

Trending Topics

Songs About Being 17 Grey's Anatomy Quotes Vine Quotes 4 Leaf Clover Self Respect

Top Creators

1. Brittany Morgan,   National Writer's Society 2. Radhi,   SUNY Stony Brook 3. Kristen Haddox , Penn State University 4. Jennifer Kustanovich , SUNY Stony Brook 5. Clare Regelbrugge , University of Illinois Urbana-Champaign

Trending Stories

100 dynamic duos: legendary pairings that transcend time, letter to my dad on father's day, 15 things you didn't know about four-leaf clovers, from 3 to 89, ages mentioned in taylor swift songs, 20 coldplay lyrics for the perfect insta caption, best of entertainment 9 essential bob's burgers episodes to kick off the new year, top 10 reasons my school rocks, 70 of the most referenced movies ever, 7 new year clichés: break free, embrace change, the ultimate birthday: unveiling the perfect day to celebrate, subscribe to our newsletter, facebook comments.

Demi Moore on Full Frontal Nudity With Margaret Qualley in ‘The Substance’: ‘A Very Vulnerable Experience’ but I Had a ‘Great Partner Who I Felt Very Safe With’

Demi Moore ‘s new film, the feminist body horror “ The Substance ,” sees her bare it all, with several scenes featuring full nudity. At the Cannes Film Festival press conference for the film on Monday, the 61-year-old actor discussed the “vulnerable experience.”

“Going into it, it was really spelled out — the level of vulnerability and rawness that was really required to tell the story,” Moore said. “And it was a very vulnerable experience and just required a lot of sensitivity and a lot of conversation about what we were trying to accomplish.”

Related Stories

Survey data: do consumers want gen ai in entertainment content, popular on variety.

“I had someone who was a great partner who I felt very safe with. We obviously were quite close  — naked — and we also got a lot of levity in those moments at how absurd those certain situations were,” she said. “But ultimately. it’s just about really directing your communication and mutual trust.”

As the film progresses, Moore becomes horribly disfigured thanks to the abuse her other half Qualley is inflicting on her. By the film’s last act, she quite resembles Anjelica Huston from the 1990 film “The Witches,” after she transforms into a humpback abomination.

Dennis Quaid also stars in the film as an “asshole,” as he described his character during the presser. The late Ray Liotta was meant to have the role before his passing in May 2022, and Quaid dedicated his performance to him.

“In my heart, I dedicated this role to Ray Liotta, who was set to play it,” Quaid said. “It was this week, two years ago that he passed, so I’d like to remember him. He was such an incredible actor.”

Cannes went wild for “The Substance” at its premiere on Sunday night, giving the film an 11-minute standing ovation , the longest of the fest so far.

In an interview with Variety , the French director discussed the film’s feminist themes, saying that body horror is “the perfect vehicle to express the violence all these women’s issues are about.”

With an undercurrent of #MeToo at this year’s festival as the movement grows in France, Fargeat hopes the film will shine even more light on the issue. “It’s a little stone in the huge wall we still have to build regarding this issue, and to be honest, I hope my film will also be one of the stones of that wall. That’s really what I intended to do with it.”

More from Variety

‘baby reindeer’ star jessica gunning on why she ‘never saw martha as a villain’ and how audiences are ‘hungry for messy stories’, layoff surge highlights disconnect between job volume, success at gaming companies, ramy youssef on how his criticizing of president biden makes people nervous: ‘if it’s that fragile, how’s that on me’, how prestige ‘dad tv’ has become a streaming staple, from ‘bosch’ and ‘yellowstone’ to ‘for all mankind’, 2024 emmy nominations need to bless the creator economy’s best, emmy fyc events experience packed houses as stars and writers return, a year after the hollywood strikes, more from our brands, everything we know about sabrina carpenter’s new album ‘short n’ sweet’, meet the aston martin db12, robb report’s 2024 car of the year, judge pushes diamond sports, leagues to end disclosure fight, the best loofahs and body scrubbers, according to dermatologists, house of the dragon’s matthew needham on what larys knows (and the surprising way he feels) about alicent and ser criston’s affair, verify it's you, please log in.

Home — Essay Samples — Life — Dance — Importance Of Dance

Importance of Dance

• Categories: Dance

About this sample

Words: 606 |

Published: Mar 19, 2024

Words: 606 | Page: 1 | 4 min read

Table of contents

Exploring emotions through movement, personal development through dance, fostering social cohesion through dance, cultural preservation through dance, the profound impact of dance.

Cite this Essay

Let us write you an essay from scratch

• 450+ experts on 30 subjects ready to help
• Custom essay delivered in as few as 3 hours

Get high-quality help

Dr. Karlyna PhD

Verified writer

• Expert in: Life

+ 120 experts online

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

Related Essays

1 pages / 506 words

1 pages / 551 words

7 pages / 3122 words

1 pages / 2726 words

Remember! This is just a sample.

You can get your custom paper by one of our expert writers.

121 writers online

Still can’t find what you need?

Browse our vast selection of original essay samples, each expertly formatted and styled

Related Essays on Dance

The 1920s, often referred to as the "Roaring Twenties," was an era of unprecedented social, artistic, and cultural dynamism. This decade saw significant changes in various aspects of life, but perhaps none were as visually and [...]

In the world of literature, authors often draw inspiration from their own life experiences to create compelling stories. One such author is Roald Dahl, whose book "Going Solo" provides a fascinating account of his experiences as [...]

Have you ever been captivated by the beauty and grace of a dance performance? The artistry and skill displayed on stage can transport audiences to another world, evoking a range of emotions and leaving a lasting impression. In [...]

The 1920s was a decade of unprecedented change and innovation in American society, a period often referred to as the "Roaring Twenties." This era was marked by a booming economy, rapid technological advancements, and shifting [...]

Social Media platforms such as Facebook, Twitter, Instagram and YouTube are the pinnacle of many of the current trends that we see in today’s society. This is something that the creative industries and in particular, the dance [...]

The origin of jazz dance can be traced all the way back to Africa. In Africa, it was custom for natives to dance as a celebration of cycles in life such as birth, puberty, marriage, and death. This was to express their cultural [...]

Related Topics

By clicking “Send”, you agree to our Terms of service and Privacy statement . We will occasionally send you account related emails.

Where do you want us to send this sample?

By clicking “Continue”, you agree to our terms of service and privacy policy.

Be careful. This essay is not unique

This essay was donated by a student and is likely to have been used and submitted before

Download this Sample

Free samples may contain mistakes and not unique parts

Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper.

Please check your inbox.

We can write you a custom essay that will follow your exact instructions and meet the deadlines. Let's fix your grades together!

Get Your Personalized Essay in 3 Hours or Less!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

• Instructions Followed To The Letter
• Deadlines Met At Every Stage
• Unique And Plagiarism Free

• Share full article

Advertisement

Supported by

Defying Kremlin, Protesters Stage Biggest Rally Yet in Russian Far East

Despite pleas and threats from Moscow, tens of thousands gathered peacefully in Khabarovsk and other cities to protest the arrest of a popular regional governor.

By Andrew Higgins

MOSCOW — Ignoring pleas from the Kremlin for calm after more than a week of unrest , protesters in the Russian Far East on Saturday staged their biggest display of defiance yet, with tens of thousands of people pouring into the streets to protest the arrest of a popular regional governor.

Russian news media reported that 50,000 or more people had joined a rally in the capital of Khabarovsk Krai, a sprawling territory nearly 4,000 miles east of Moscow. Thousands more attended protests in other regional towns and in Vladivostok, a port city on the Pacific Ocean in neighboring Primorsky Krai.

The government in Khabarovsk, the regional capital, said in a statement that only 10,000 people had gathered “at the beginning” but gave no figure for the overall turnout. Police officers in Khabarovsk made no effort to stop what the authorities described as an “illegal” but peaceful protest and instead handed out face masks. In Vladivostok, however, a number of arrests were reported.

The protests began after the arrest on July 9 on murder charges of Khabarovsk’s governor, Sergei I. Furgal , one of a handful of regional leaders not affiliated with a party entirely controlled by the Kremlin.

Instead of being held in Khabarovsk, where authorities allege the crimes took place, Mr. Furgal was flown to Moscow immediately after his arrest, a move seen by many locals as an unwarranted intrusion into their affairs and an effort by the Kremlin to grab control of the case.

We are having trouble retrieving the article content.

Please enable JavaScript in your browser settings.

Thank you for your patience while we verify access. If you are in Reader mode please exit and  log into  your Times account, or  subscribe  for all of The Times.

Thank you for your patience while we verify access.

Already a subscriber?  Log in .

Want all of The Times?  Subscribe .

Other destinations

• 57.104283 138.257106 4 Dzhugdzhursky Nature Reserve
• 48.204944 134.858911 5 Bolshekhekhtsirsky Nature Reserve
• 48.10582 135.136973 7 Vladimirovka , located miles and miles away from Komsomolsk, a native village of Negidals.

Khabarovsk Krai occupies a long swathe of Russia's Pacific coastline, a full 2000 kilometers of it, going as far south as Sakhalin and north to Magadan Oblast . At nearly 800.000 km², it's Russias fourth largest province. In the north, taiga and tundra prevail, deciduous forests in the south, and swampy forests in the central areas around Nikolaevsk-on-Amur . As a testament to its size there are more than 50 thousand lakes to fish in, more rivers and streams than you would care to count, and several mountain ranges intersect the region, including the northern reaches of the Sikhote-Alin mountains shared with Primorsky krai. The highest point is Mount Bery, towering nearly in fact, three quarters of the area is occupied by mountains and plateaus.

Navigation menu

Browse Econ Literature

• Working papers
• Software components
• Book chapters
• JEL classification

More features

• Subscribe to new research

RePEc Biblio

Author registration.

• Economics Virtual Seminar Calendar NEW!

The Socio-Economic Profile of the Khabarovsky Krai – 2020

• Author & abstract
• Related works & more

Corrections

• Ruslan Gulidov

(Federal Autonomous Scientific Institution «Eastern State Planning Center»)

Suggested Citation

Download full text from publisher.

Follow serials, authors, keywords & more

Public profiles for Economics researchers

Various research rankings in Economics

RePEc Genealogy

Who was a student of whom, using RePEc

Curated articles & papers on economics topics

Upload your paper to be listed on RePEc and IDEAS

New papers by email

Subscribe to new additions to RePEc

EconAcademics

Blog aggregator for economics research

Cases of plagiarism in Economics

About RePEc

Initiative for open bibliographies in Economics

News about RePEc

Questions about IDEAS and RePEc

RePEc volunteers

Participating archives

Publishers indexing in RePEc

Privacy statement

Found an error or omission?

Opportunities to help RePEc

Get papers listed

Have your research listed on RePEc

Open a RePEc archive

Have your institution's/publisher's output listed on RePEc

Get RePEc data

Use data assembled by RePEc