10 Tips for Improving Your Public Speaking Skills
Few are immune to the fear of public speaking. Marjorie North offers 10 tips for speakers to calm the nerves and deliverable memorable orations.
Marjorie North
Snakes? Fine. Flying? No problem. Public speaking? Yikes! Just thinking about public speaking — routinely described as one of the greatest (and most common) fears — can make your palms sweat. But there are many ways to tackle this anxiety and learn to deliver a memorable speech.
In part one of this series, Mastering the Basics of Communication , I shared strategies to improve how you communicate. In part two, How to Communicate More Effectively in the Workplace , I examined how to apply these techniques as you interact with colleagues and supervisors in the workplace. For the third and final part of this series, I’m providing you with public speaking tips that will help reduce your anxiety, dispel myths, and improve your performance.
Here Are My 10 Tips for Public Speaking:
1. nervousness is normal. practice and prepare.
All people feel some physiological reactions like pounding hearts and trembling hands. Do not associate these feelings with the sense that you will perform poorly or make a fool of yourself. Some nerves are good. The adrenaline rush that makes you sweat also makes you more alert and ready to give your best performance.
The best way to overcome anxiety is to prepare, prepare, and prepare some more. Take the time to go over your notes several times. Once you have become comfortable with the material, practice — a lot. Videotape yourself, or get a friend to critique your performance.
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2. Know Your Audience. Your Speech Is About Them, Not You.
Before you begin to craft your message, consider who the message is intended for. Learn as much about your listeners as you can. This will help you determine your choice of words, level of information, organization pattern, and motivational statement.
3. Organize Your Material in the Most Effective Manner to Attain Your Purpose.
Create the framework for your speech. Write down the topic, general purpose, specific purpose, central idea, and main points. Make sure to grab the audience’s attention in the first 30 seconds.
4. Watch for Feedback and Adapt to It.
Keep the focus on the audience. Gauge their reactions, adjust your message, and stay flexible. Delivering a canned speech will guarantee that you lose the attention of or confuse even the most devoted listeners.
5. Let Your Personality Come Through.
Be yourself, don’t become a talking head — in any type of communication. You will establish better credibility if your personality shines through, and your audience will trust what you have to say if they can see you as a real person.
6. Use Humor, Tell Stories, and Use Effective Language.
Inject a funny anecdote in your presentation, and you will certainly grab your audience’s attention. Audiences generally like a personal touch in a speech. A story can provide that.
7. Don’t Read Unless You Have to. Work from an Outline.
Reading from a script or slide fractures the interpersonal connection. By maintaining eye contact with the audience, you keep the focus on yourself and your message. A brief outline can serve to jog your memory and keep you on task.
8. Use Your Voice and Hands Effectively. Omit Nervous Gestures.
Nonverbal communication carries most of the message. Good delivery does not call attention to itself, but instead conveys the speaker’s ideas clearly and without distraction.
9. Grab Attention at the Beginning, and Close with a Dynamic End.
Do you enjoy hearing a speech start with “Today I’m going to talk to you about X”? Most people don’t. Instead, use a startling statistic, an interesting anecdote, or concise quotation. Conclude your speech with a summary and a strong statement that your audience is sure to remember.
10. Use Audiovisual Aids Wisely.
Too many can break the direct connection to the audience, so use them sparingly. They should enhance or clarify your content, or capture and maintain your audience’s attention.
Practice Does Not Make Perfect
Good communication is never perfect, and nobody expects you to be perfect. However, putting in the requisite time to prepare will help you deliver a better speech. You may not be able to shake your nerves entirely, but you can learn to minimize them.
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About the Author
North is a consultant for political candidates, physicians, and lawyers, and runs a private practice specializing in public speaking, and executive communication skills. Previously, she was the clinical director in the department of speech and language pathology and audiology at Northeastern University.
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How to Give a Speech: 10 Tips for Powerful Public Speaking
When we start preparing to give a speech, it can be a nerve-wracking experience. It’s completely normal—most of us feel a combination of excitement and nerves when we’re about to take the stage.
However, with some strategic planning and practical advice, you can make sure your speech is powerful and effective. In this blog post, we’ll explore how to give a speech that will leave your audience engaged and inspired.
We’ll examine 10 tips to help you build a powerful speech, from outlining your points methodically to crafting captivating introductions . Whether you’re a beginner or experienced public speaker, these nuggets of wisdom will help you take your next speech to the next level. Let’s get started!
Quick Review of Key Points
Preparing ahead of time is the key to giving an effective speech. Make sure to structure your speaking points, rehearse your delivery, and be aware of the needs of your audience for maximum impact.
How to Prepare for a Speech
Preparing for a speech is an essential step to public speaking success. It can help to build your confidence, create content that reaches the audience, and reduce performance anxiety.
Although it can be time-consuming in the beginning, preparation will ensure less stress and more comfort during delivery. Here are some tips to consider when preparing for a speech:
Practice : Before delivering a speech, practice it out loud several times. This will allow you to gain experience in speaking without an audience and increase your confidence when you do have one.
Practicing also helps to identify awkward moments in the speech or any difficult phrases which then can be changed or removed altogether. Additionally, it helps you determine where to pause for effect. Research : Depending on the topic of the speech , research should be done beforehand to gather information that is relevant and interesting for the audience. It is important to get acquainted with the language typically used by audiences to ensure a clear understanding of what is being said.
Additionally, relevant statistics and stories concerning the topic are a great way to draw in listeners and make the presentation more engaging .
Know Your Audience : When preparing your speech, be sure to consider who will be listening. For instance, if giving a presentation at work, include industry jargon that members would understand and include relevant topics from publications that might be familiar to the employees.
On the other hand, if consulting business professionals in their field then technical language may be easier for them to comprehend than laypeople or students.
By gathering valuable information about the topic and getting comfortable with a speech’s content and delivery through practice, speakers will gain more assurance during their talk as well as respect from their audience.
Preparing beforehand not only gives insight into how to engage listeners but also encourages more meaningful conversations after the event. Now that we have discussed how to prepare for a speech let us move on to creating an outline which will provide structure during delivery.
Create an Outline
After determining the audience and purpose of your speech, the next step to effective public speaking is to create an outline .
An outline serves as a roadmap to ensure that your speech has a logical flow and contains all important points. It also can help keep you on track during the speech itself, allowing you to stay focused and organized.
When constructing an outline, consider drawing up both a main point and sub-points for each portion of the speech. Both should be relevant to the goal of the presentation and backed up by facts and research.
Brainstorming can help in this process; try grouping your ideas together in clusters to make sure you cover all possible angles.
Furthermore, writing out exact quotations or figures can prove beneficial in forming a cohesive argument. At this stage, it is also wise to decide where transitions, humor, stories, or other engaging techniques will be included.
While there are differing opinions as to whether outlines should be memorized or simply used as a reference while speaking, many agree that they should serve their purpose – not only articulate the main thoughts of the speech but also assist the speaker with maintaining focus and preventing distractions.
The debate between those who advocate for memorization versus casual consulting touches upon issues such as rehearsal time, risk of errors in delivery, ease of practice versus actual performance and more.
Each side has valid arguments that should be weighed prior to deciding what type of approach best suits your needs.
Having a firmly constructed outline acts as a valuable tool when it comes time to deliver a powerful public speech. By actively utilizing this tactic, speakers may not only enhance their clarity and coherence, but also add structure and vibrance to their presentations.
Now that we have explored what goes into crafting an effective outline, let’s dive deeper into how we can best collect resources and research our topics for maximum impact.
Collect Sources and Research
Collecting sources and research is a crucial step for any public speaking engagement. It ensures that you have the necessary information to make strong points and back up your statements.
Before writing your speech, take time to research your topic to gain familiarity with different perspectives, facts, and counterpoints. This will help you to craft an argument that can stand up to scrutiny while also adding a breadth of knowledge to your speech.
Interviews can be a powerful source of evidence and anecdotes, so try to include one or two relevant interviews in your research process. Relying solely on secondary sources such as books and articles can lead to a narrow scope of understanding.
Interviews provide an opportunity to hear directly from an expert and create an interesting dynamic in your speech by adding personal experiences as well as commentary from a professional.
In research it is important to stay objective. Gather a variety of perspectives and be open-minded about their merits. Don’t forget to consider both sides of the argument when researching for your speech.
Doing this allows you to understand the opposing perspective and enables you to anticipate potential counter arguments from your audience.
By acknowledging them beforehand, you may increase the persuasive power of your speech by showing confidence in the points you make.
Once you have collected all sources, review them carefully and separate the most pertinent information from the less useful material.
Synthesising this information into concise yet impactful points is a critical part in delivering powerful talks without overloading your audience with too much data or going off track during your speech delivery.
Organizing Your Speech
Before you start putting your words together, it’s important to consider how the different parts of a speech fit together. By taking the time to organize the ideas in your speech , you’ll be able to deliver a presentation that is well-constructed and easy to understand.
One way to help with organizing your speech is to write an outline . An outline is like a map or plan that will provide you with a framework for each section of your speech.
Start by writing out your main points and then include additional details underneath each one. This will help keep your speech focused and provide direction for where you are going next.
Another approach for organizing your speech is known as the “inverted pyramid” method. This structure starts with your conclusion at the beginning of the speech, and then works backward by providing more explanation and detail as it moves toward the introduction.
This method can be helpful when speaking about topics that are unfamiliar to the audience since it doesn’t require them to wait until near the end of the presentation to learn what you’ve been talking about.
No matter which organization approach you choose, make sure to practice it before giving your speech so that you are comfortable with its flow. Lastly, remember that it’s ok to adjust things while you speak if they don’t seem or feel quite right.
Now let’s take a look at how we can use these organizing techniques to actually put our speeches together – starting with structuring our speech.
Structure Your Speech
Creating a strong structure for your speech will ensure that the audience stays engaged and understands your main points. As you are developing an outline, map out how you want to begin and end your speech.
Break up the information into smaller sections with either verbal or visual cues so that your audience can clearly see how you are transitioning between topics . Consider adding humor judiciously throughout your presentation as this could help engage the audience and lighten any tension.
The length of your presentation is also important. You will want to make sure that you include all of the necessary information without going over time.
Oftentimes less is more; if you can say it in five minutes why use ten? Make sure that you practice timed rehearsals so that you can gauge how long you’re actually speaking.
In contrast, avoid trying to pack too much content into one presentation as this could overwhelm both you and the audience. If needed, offer supplemental reading materials for those who may be interested in delving further into the subject matter.
Paragraphs can also be helpful when organizing large amounts of content within the body of your presentation. Utilizing paragraph breaks gives your audience a break and helps to highlight key ideas or summaries before moving onto a new topic area.
Finally, it is crucial to remember what your desired outcome is from the presentation; plan accordingly by ensuring that the beginning, middle, and end serve their respective purposes and adhere to that goal.
With careful deliberations, structuring a successful presentation can be achieved with relative ease.
Having established a solid structure for your speech, it’s important to focus on another key element: rehearsal. The next section will discuss the benefits of practicing before delivering a powerful public speaking performance.
Rehearse Your Speech
Rehearsing is integral to giving a successful speech. When you rehearse your presentation, you give your mind an opportunity to become familiar with the notes and concepts that you are presenting. It also increases your confidence and reduces anxiety or self-doubt.
In fact, studies have found that those who rehearsed their presentation had higher scores in public speaking performance and language proficiency evaluations.
When it comes to how much rehearsal is enough, opinions are divided. Some people believe that over-rehearsing can lead to a more robotic speech with less natural emotion and connection with the audience .
On the other hand, others argue that no matter how well-versed someone is on the topic, additional rehearsal time improves both the delivery of the speech and memorization of key points and facts.
Ultimately, it’s important to practice until you personally find the most comfortable level for yourself, as this will ultimately result in a more engaging delivery.
Finally, if at all possible, try to practice in front of a friend or colleague for honest feedback on any elements that need improvement before the big day. Rehearsal dedication may be tedious, but it results in big rewards on stage–enabling you to deliver your content with clarity, confidence, and poise.
With thoughtful preparation complete, it’s now time to step into the spotlight and give your speech!
Giving Your Speech
The key to success when giving a speech is to be well prepared and confident. Every individual’s preparation process will vary, but the basics should stay the same.
Start by studying your content, understanding the material and being able to repeat it in your own words. Clarify any potentially difficult points. Create visual aids like PowerPoint slides or handouts that supplement the key ideas in your speech.
Practice your public speaking skills with informal conversations with friends and family or rehearse it alone in front of a mirror. Use visualization; imagine yourself confidently delivering your speech. Consider addressing a practice audience if possible to become more accustomed to a live size group.
On the day of the event, arrive early and plan for any potential obstacles: What if my computer doesn’t work? What if I forget something? Allow sufficient time for setup and check-in.
When you are ready to give your speech, take some deep breaths, focus on the positives, and distract yourself from any anxious thoughts with positive affirmations. Remember you have prepared diligently for this moment, you are well prepared and you will succeed!
Start strong by engaging the audience immediately with an attention grabbing opening statement. Speak clearly and make sure that everyone can hear and understand your message.
Slow down and emphasize points as needed throughout your presentation. Be aware of pace, volume, and tone of voice: too fast/monotone can confuse/bore listeners while pauses add a dramatic effect that keeps their interest piqued.
Ultimately, giving a successful speech will depend on knowing your material well enough to speak confidently in front of your audience without hesitation or missteps.
When you do make a mistake (and they happen!) don’t panic – know that mistakes are inevitable but don’t be discouraged; get back on track as soon as possible and continue at the same energy level you had before the mistake occurred.
Having successfully given your speech, take a moment to reflect on what went well and what could be improved upon for next time before transitioning into the next step: mastering delivery.
Master Your Delivery
Mastering your delivery is the key to an effective speech. Without purposeful body language and careful emphasis on certain words , your speech may lack wow-factor and prevent listeners from tuning in. Following these simple tips can help you get started with delivering an engaging and memorable speech:
The most important part of delivery is practice. Rehearse and perfect your speech ahead of time – this allows for more natural flow and confidence during your presentation. It also helps to create pauses between sentences for clarity, emphasize key points, and not be too casual or stiff.
Practicing inflections and varying tones adds interest to your speech by keeping listeners’ attention.
Additionally, it’s important to project your voic e so everyone in the room can hear you; make sure you’re speaking loud enough but don’t feel pressure to shout or yell at any point unless that’s part of the atmosphere of the event.
It’s also crucial to maintain good posture while speaking – stand tall with both feet on the ground, keep your back straight, hold yourself up without gesturing too much or leaning against a podium if applicable.
To further engage listeners, use purposeful hand gestures as they help emphasize certain points and add visual interest – however, avoid overusing them as it can hinders communication.
Make meaningful eye contact with audience members throughout the presentation – otherwise you might come across as unenthusiastic or bored with what you’re saying which deters attention away from the content itself.
By mastering your delivery, you can boost the impact of your presentation considerably – providing a memorable experience for your audience that stands out from others’. As such, it’s worth investing time into practicing ahead of time until delivery feels comfortable and second nature.
Having said this, making use of visual aids such as PowerPoint slides can greatly improve the impact of a speech once delivery has been mastered – let’s look into that next.
Use Visual Aids
Using visual aids can help presenters express concepts more clearly and engage the audience.
Visuals are particularly useful when conveying complex information, such as data, trends, or statistics — they impart meaning at a glance. But some public speakers may wonder if visual aids can be distracting or unnecessary.
Even though visuals can attract attention away from a presenter’s verbal delivery, carefully designed visuals can actually support the speech and help provide clarity. If done well, visuals are effective for capturing an audience’s interest and helping them to better understand the content being presented.
For example, a graph or chart should relate to the points made in the speech and should be discussed in more detail during its appearance onscreen. The presentation can also include larger images that effectively reinforce the ideas conveyed in the speech.
Videos and sound clips are other powerful forms of multimedia that could be employed to make the speech more meaningful.
To ensure that visuals enhance the message of the presentation, key factors to consider include relevancy to topic, good graphic design or aesthetics, accurate size to prevent distortion or blurriness, and seamless integration into the keynote slides or printed handouts .
In this way, visuals offer an opportunity for presenters to demonstrate their creativity and keep their audiences interested in what is being said. Thus, used wisely and aptly, visuals can add tremendous value to speeches by presenting arguments more efficiently and driving home important points. Now let’s explore effective techniques for speech giving that will allow you to craft and deliver your speeches with confidence.
Effective Techniques for Speech Giving
There are a number of effective techniques for giving a speech that will help you deliver it with confidence and poise.
First, practice your delivery in advance. You should practice both in front of a mirror or recording device to check for any distracting habits such as talking too quickly or mispronouncing words.
Second, use simple, clear language and short, concise sentences. Avoid overly technical terms and jargon that may leave your audience confused.
Third, work to establish a connection with your audience by using appropriate facial expressions and hand gestures while speaking.
Fourth, utilize effective persuasive techniques such as presenting evidence, strong arguments supported by facts, personal anecdotes and vivid metaphors.
Finally, articulate an organized structure for your speech. Your speech should have an introduction, body and conclusion to clearly communicate the main point and provide the audience with the necessary context to understand it better.
While these techniques may sound intimidating at first, they can be learned over time with practice and will make all the difference in how successful your speech delivery is received by your audience.
To build on these skills further , the next section will provide tips on how to build confidence when giving a speech.
Building Confidence
Building confidence is key when giving a powerful speech, as it will enable you to deliver the speech in a more poised and credible manner.
To create this confidence , start by understanding that any hesitation or butterflies prior to your speech are completely normal and should not be feared. Instead, view them as natural states of anticipation for something exciting, knowing that you are about to give an amazing speech.
Next, understanding who your audience is and tailoring your speech to meet their expectations will help build your confidence.
Familiarizing yourself with their interests and knowledge on the subject matter ahead of time can equip you with the understanding needed to respond appropriately if questions arise or objections surface during the speech.
Further, practice is key when building confidence for a public speaking engagement . Rehearsing with friends or colleagues before hand will give you an opportunity to learn where problem areas are within the content of your speech, as well as help solidify your delivery by becoming more comfortable with each step.
Checking sound levels in the room you’re presenting in coupled with learning where exits/emergency locations are located within that space can also help alleviate stress levels and boost self-assurance while delivering the speech.
Finally, wearing comfortable clothing and dressing professionally adds an extra layer of confidence when speaking in public.
If possible, bring an additional outfit on hand during the presentation in case of spills or accidents that would require a quick change between sections of the talk. Having this back-up plan in place can aid in keeping peace of mind at ease throughout the speech.
In conclusion, building confidence prior to a public speaking event can mean the difference between a good and great delivery of your message.
By taking into account each of these tips you can ensure that this part of your preparation runs smoothly and sets you up for success when delivering powerful speeches.
With a well-crafted note card of talking points and strong sense of self-assurance, it’s time to start speaking with passion!
Speaking with Passion
As a public speaker, your audience expects you to engage not only with your words but also with your emotions. To share the most impactful message, it is important to speak passionately about your subject.
Doing so will make your speech more memorable and thereby more effective in convincing your audience of its legitimacy.
The power of speaking authentically with emotion lies in its relatability and connection. Showing feelings allows people to connect with you as a person rather than just a speaker. It opens the door to understanding through empathy and active listening .
Examples might include adding personal stories , telling jokes, or displaying your feelings openly during the delivery of your message.
However, not all topics lend themselves easily to expressing emotion. If the subject matter is overly complex or technical there may be less opportunity for emotional expression—but this doesn’t mean those conversations can’t incorporate emotion.
Even if faced with a difficult situation such as death or financial turmoil, emotions can still be conveyed in a respectful way that keeps audiences engaged.
Remember that how much emotion you show depends on the type of audience you’re sharing it with—using sensitivity when delivering passionate speeches helps avoid awkwardness or embarrassment for any attendees who may find opinionated language uncomfortable for whatever reason.
Striking the right balance between being straightforward and showing compassion takes practice, so take the time to develop a style that works best for you and improves upon each performance.
Finally, incorporating passion into a speech gives it life and makes it relatable and engaging—which are essential elements to speaking effectively.
Having passion means giving ourselves permission to take ownership over our stories, making them deeply personal in order to reach our goals and touch people’s hearts in meaningful ways. With that said, let’s move on to discussing how we should tackle dealing with challenges while giving a speech.
Dealing with Challenges
The process of delivering a speech can be challenging, but it is also rewarding. Difficulties can arise during the process that may threaten to derail your success. To ensure you are adequately prepared for these possible pitfalls it is important to consider strategies for proactively mitigating the risk of encountering these challenges. 1. Public Speaking Anxiety: Many people experience some form of anxiety when asked to speak in public. There are a number of techniques available to combat this fear and increase confidence, such as deep breathing exercises, mental rehearsal, positive self-talk and visualization of success.
Learning about the audience, creating an engaging presentation and using props or visual aids can also help reduce anxiety levels and create a better overall experience for both the speaker and the audience. 2. Unfamiliar Topics or Audiences: When presenting on unfamiliar topics or to an unknown audience it can be difficult to prepare effectively.
In this situation it is important to conduct research on the topic and familiarize yourself with the needs of your audience so that the content is tailored accordingly. It is also helpful to use humor or stories related to the topic in order to engage your audience and make them more receptive to your message. 3. Lack of Support: If you lack support from family, friends, colleagues or mentors, it can be difficult to push through difficult conversations or speeches without any additional motivation.
To overcome this challenge, seek out peer mentorship opportunities or find compatible online communities where people discuss similar topics or objectives. Here you can share ideas, provide feedback and learn from others who have experienced similar issues. 4. Time Constraints: One of the biggest challenges when giving a speech is managing your time effectively in order to deliver an effective message without going over allotted timeslots and boring your audience .
To successfully address this challenge try setting manageable goals for each section of your speech and practice regularly. Replicating real-time conditions as closely as possible will help you stay within time constraints when delivering your speech on the day itself. In conclusion, there are many potential challenges you may face when giving a speech or taking part in a public speaking event – but with proper preparation and practice they are easily managed if approached correctly.
With knowledge of techniques for dealing with such scenarios comes increased confidence when stepping up to the podium – further improving your chances of delivering an effective speech that resonates with your audience members.
Responses to Frequently Asked Questions
How should i end my speech to leave a lasting impression.
The best way to end your speech is by reinforcing your main point and summarizing the key takeaways. You should also encourage the audience to take action, whether it be to sign up for a newsletter, make a donation, or visit your website for more information. This final call to action will not only leave a lasting impression on the audience but will also help you achieve any goals you might have had when making your speech in the first place.
What techniques can I use to keep my audience engaged during my speech?
One of the best techniques for keeping an audience engaged during a speech is to keep it interactive . Ask questions throughout the presentation, as well as allowing for audience input and discussion. This can help to keep people’s attention and create a more engaging experience.
Another great tip is to use humor. Even if you don’t consider yourself a natural comedian, sprinkling in a few jokes here and there can break up the monotony of long speeches and keep people interested. Humor can also help to make points stick in people’s minds, making them easier to remember.
Finally, try to be enthusiastic about the content of your speech. If you show too much indifference or lethargic behavior, it will discourage your audience from paying attention and taking your message seriously.
Instead, be passionate about what you are saying so that the energy of your words carries into the room and engages your audience with excitement.
How can I use storytelling to make my speech more interesting?
Storytelling is a powerful tool that can be used to make any speech more interesting. Telling stories in your speech will help engage the audience and make your message stick. Here are some tips for using storytelling in your speech:
1. Choose stories that are relevant to your message and audience. Think about stories that will best illustrate the point you are trying to convey, or evoke emotions in your listeners. 2. Use vivid descriptions and visuals when telling your story. Be sure to include details such as setting, character descriptions, dialogue and plot points. This will help to bring the story to life for your audience. 3. Make sure the story you are telling has a strong conclusion or moral at the end. This will help add emphasis to your message and make it memorable. 4. Practice telling stories out loud before delivering a speech with them. Rehearsing will help you deliver your story more effectively and with more confidence in front of an audience. By using these tips, storytelling can be an effective tool to make any speech more interesting, engaging, and persuasive!
How can I prepare for my speech effectively?
Preparing for a speech effectively is essential to delivering an impactful and memorable presentation. Here are some tips: 1. Have a clear goal in mind. Before starting to prepare, ask yourself what the purpose of giving the speech is: what message do you want to convey? Defining this will help to structure your content and focus your research. 2. Research thoroughly. Make sure you understand the subject matter well, so that your delivery sounds confident and inspiring. Using facts and data will strengthen your arguments and make your talk more convincing. 3. Outline your speech. Make a rough outline of how you want it to go – from beginning to end – well in advance of the actual presentation. This will give you a strong foundation upon which you can craft an engaging talk with an effective narrative arc that keeps audiences interested and engaged. 4. Practice regularly. Rehearsing your speech out loud several times is key to ensuring that you know it well enough to feel comfortable when delivering it live in front of an audience.
5. Time yourself. Record how long it takes for you to go through your entire speech, so that you can adjust the length as needed before delivering it live – remember that most speeches should last no more than 10-15 minutes. 6. Identify potential questions from the audience and prepare answers before hand. Knowing ahead of time what kind of questions people may ask can help reduce the anxiety of not knowing what comes next, enabling you to stay confident when speaking in public. 7. Work on building up confidence levels before delivering a speech. Visualize yourself succeeding in delivering a great presentation; practice relaxation techniques such as deep breathing or positive self-talk; or use props during practice sessions such as water bottles or stress balls if needed to remain calm during the real thing!
What strategies can I use to reduce my anxiety when giving a speech?
1. Plan Ahead: Create an outline of your speech beforehand and practice it multiple times to become familiar with the content. Doing a trial run with the audience can also help you get used to speaking in front of people.
2. Visualize Success: Positive visualization is a great way to reduce anxiety before giving a speech. Imagine yourself confidently delivering the speech while feeling relaxed and composed.
3. Get Organized: Make sure you have all the materials necessary for your presentation, including notes, slides, etc., to reduce any additional stress that may come from not having what you need when you speak.
4. Take Deep Breaths: Before and during the speech, take a few deep breaths as this will help calm nerves and make sure your breathing is regulated throughout the duration of your presentation.
5. Speak Slowly: It is common to feel anxious while giving a speech and try to rush through it too quickly. Speaking slowly helps maintain composure while delivering your message effectively and clearly.
6. Pay Attention to Your Body: Your posture, stance, movements , facial expressions can all influence how confident you appear to your audience and how nervous you may be feeling inside. Check in with yourself frequently throughout the presentation and correct any tense body language or physical actions if needed.
7. Focus on the Audience: If you notice that your anxiety levels are growing as you present, shift your focus onto the audience instead of yourself as this will help refocus your attention away from negative thoughts that may arise from fear or insecurity.
8. Make Eye Contact: Establishing eye contact with your audience is a key confidence-builder for public speakers—it shows that you’re strong, engaged with them, and receptive to feedback or questions they might have regarding your speech topic .
9. Practice Positive Affirmations: Positive thoughts will boost your self-confidence as well as your mood which can help increase performance quality significantly during speeches or presentations in general—so don’t forget to tell yourself “you can do it!” several times throughout the day leading up to the event!
10. Seek Support of Friends & Family: Many experienced public speakers suggest seeking support of close friends & family members prior and during their speeches—not only does it allow helpful critique regarding content but it also creates a more comfortable atmosphere while speaking which can reduce pre-speech jitters drastically.
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- 11 Public Speaking Tips
11 Public Speaking Tips: How to Relax, Focus, and Shine at Your Next Presentation
It could be delivering a presentation at work, giving a heartfelt toast at your friend's wedding, or talking to your child's class on career day. No matter how serious or celebratory the occasion, most people experience some public speaking jitters. In fact, researchers continually report that public speaking is one of the top social anxieties. Whatever the event you're speaking at, delivering a speech that is clear, engaging, and gets your point across is key.
Here are 11 public speaking tips to help you excel the next time you have to speak in front of an audience.
1. Write It Out
Create an outline of your speech to organize the content. Even if it's going to be a quick one- or two-minute speech, writing a focus for the beginning, middle, and end can help you hone in on key ideas you want to convey.
If you can write out the whole speech, do it. You may end up improvising certain parts anyway, but the more you can prepare, the more seamless your speech will be. Susan Cain, author of the book Quiet: The Power of Introverts in a World That Can’t Stop Talking , writes that speech preparation is especially helpful for introverts since you’ll gain a better understanding of how you'll come across — which can increase your confidence.
2. Start Strong
Grab your audience’s attention early. You can do this by starting your speech with a surprising statistic, a joke, or an interesting anecdote. The YPO , a nonprofit global leadership community of chief executives, offers some examples of attention-grabbing speech openers:
- Use a well-known or thought-provoking quote that is relevant to your speech.
- Ask a “what if” question to draw in your audience.
- Get on stage and … wait. The silent pause can draw all eyes toward you.
- Create a one-two punch opener by combining multiple techniques. For example, open with a surprising statistic, then follow that up with a few seconds of silence.
3. Be Yourself
If you get anxious about public speaking, it could be tempting to try to emulate more famous public speakers or even fall back on just reading your speech or notecards. The lack of authenticity will come through.
Instead, Toastmasters International recommends keeping the tone conversational while embracing your own unique style. That means avoiding using overly complicated words when possible and using your written speech as a starting point, not as something you recite.
And if you make a mistake while speaking? Don’t worry and don’t apologize. The audience is rooting for you, so just pick up where you left off and forge ahead.
4. Practice
Practice goes hand in hand with the first three tips. How your speech comes across out loud compared to how it reads in your head can be very different. Practicing a speech enables you to:
- Work out pacing and pauses for optimal impact.
- Make sure you're able to clearly and confidently pronounce your speech.
- Feel more comfortable with the message you're delivering.
- Test drive your opening, especially if you’re going to tell a joke.
Practice in front of a mirror and in front of a friend if possible. If you need to memorize your speech, break it down into chunks and work on memorizing one part at a time. Chunking is a cognitive principle that states information is more easily stored when it is broken down into pieces. For speeches that are several minutes long, use chunking to tackle one section at a time, then weave them together in your preparation.
5. Pace Yourself
In public speaking, pace is the speed at which you speak. Talk too fast and the audience may not be able to understand you or grasp the topic. Speak too slowly and they can become bored or frustrated. The trick, according to Toastmasters , is to vary your pace. For example, speak quickly to convey urgency, or speak slowly to build tension.
You could find yourself speaking quickly even though you didn’t plan to do so. Sometimes speakers do this out of nervousness. To help slow yourself down, try speaking in a loud voice and over-articulate. Both will force you to slow down. Additionally, you can write pauses into your notes to remind yourself to take a breath and vary your pace.
6. Dress for Success
While you can't necessarily control every detail of a speech, you can control how you look. Dress in comfortable clothes that make you feel good about yourself. This helps you feel confident.
That isn’t to say you should dress down. The BBC talked to professionals in human relations and career coaching about clothing in the workplace, and the consensus was that you should observe what others usually wear in the workplace, and then put your personal spin on it. This exudes a sense of belonging while also helping you to stand out just enough to be recognized as a leader.
7. Prepare for the Worst
It might sound counterintuitive, but imagining the worst-case scenario that could happen during your speech could help calm you down. In an article for Mayo Clinic , Craig N. Sawchuk, PhD, LP, suggests that when you’re afraid of something, you may overestimate how bad it will be.
Instead, Sawchuk says, think about the worst that could possibly happen, and then think about your best possible response. Doing this has the effect of minimizing fear, which can increase your poise come speech time.
8. Tour the Space Beforehand
Don't let a surprising venue layout derail your speech. A setup involving a podium (or lack of one), platform, or stage may seem new and jarring if it's drastically different from where you practiced.
Before a speech, walk around the venue if you can. Touch the podium. If you are going to be holding a microphone, hold it and walk around with it before the speech. Look out into the first few rows so you have an idea of where to look as you're delivering the speech.
9. Get the Audience Invested
If you want to keep your audience hanging on every word, get them to be active participants in your speech.
One way to do this may be to ask for some type of physical movement, such as a show of hands if people identify with something. You can even ask for people to shout out answers to a question or ask an audience member to join you on stage as part of the presentation. Just make sure that, whatever you do, it fits the subject and tone of the speech.
10. Make Eye Contact
While it may seem easier to look at the back of the room instead of at your audience, there are a couple of reasons to make eye contact instead.
According to the National Speakers Association , you want to make a connection with your audience. If you’re staring off and away from them while speaking, the connection is never made. Instead, move your eyes across the audience, stopping on individual people every so often.
Looking at your audience will also allow you to gauge the reception to your speech. This can help you figure out when to switch gears or wrap a certain point.
11. Ask for Feedback
Get better at public speaking by asking your audience for feedback. Depending on the setting, this can be done formally (such as a quick email survey at work) or informally (by asking people you trust what they thought of your speech).
Don't get overwhelmed by feedback. Identify the areas you know you can improve, and make small changes in each speech. If you are serious about perfecting your speaking skills, join a group such as Toastmasters International, which gives you the opportunity to practice public speaking and get feedback in a supportive setting.
Become a Better Public Speaker
At some point in your life, you're going to have to speak in front of a group. It's not always easy, but with preparation, practice, and a realistic view of the task at hand, you can approach your next public speaking engagement with confidence and a meaningful message.
If earning a degree is also part of your life goals, learn more about the online degree programs at Purdue Global . An accredited institution, we offer more than 175 online programs at the certificate, bachelor’s, master’s, and doctorate levels, and our online format is tailored to meet the needs of working adults. Request more information today.
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TED Talks: The Official TED Guide to Public Speaking
For anyone who has ever been inspired by a TED Talk… this is an insider’s guide to creating talks that are unforgettable.
by Chris Anderson, curator of TED ##### Now in paperback
Since taking over TED in the early 2000s, Chris Anderson has shown how carefully crafted short talks can be the key to unlocking empathy, stirring excitement, spreading knowledge, and promoting a shared dream. Done right, a talk can electrify a room and transform an audience’s worldview. Done right, a talk is more powerful than anything in written form.
This book explains how the miracle of powerful public speaking is achieved, and equips you to give it your best shot. There is no set formula; no two talks should be the same. The goal is for you to give the talk that only you can give. But don’t be intimidated. You may find it more natural than you think.
Where to buy
All proceeds from this book are donated to ted's nonprofit mission., amazon buy now, barnes & noble buy now, books-a-million buy now, indiebound buy now, about the author.
Chris Anderson has worked behind the scenes with all the TED speakers who have inspired us the most, and here he shares insights from such favorites as Sir Ken Robinson, Amy Cuddy, Bill Gates, Elizabeth Gilbert, Salman Khan, Dan Gilbert, Amanda Palmer, Steven Pinker, Monica Lewinsky, and dozens more — everything from how to craft your talk’s content to how you can be most effective on stage. This is the 21st-century’s new manual for truly effective communication and it is a must-read for anyone who is ready to create impact with their ideas.
Nobody in the world better understands the art and science of public speaking than Chris Anderson. He has nurtured, coaxed, and encouraged so many speakers over the years (myself included) — helping us to bring forth our very best performances onstage, even when we were at our most nervous and overwhelmed. He is the absolutely perfect person to have written this book, and it will be a gift to many. Elizabeth Gilbert, best-selling author of Big Magic and The Signature of All Things
This is not just the most insightful book ever written on public speaking — it’s also a brilliant, profound look at how to communicate. If you ever plan to utter a sound, this is a must-read. It gives me hope that words can actually change the world. Adam Grant, Wharton professor and New York Times best-selling author of Give and Take and Originals
Watch Chris' TED Talk
Chris Anderson
Ted's secret to great public speaking, the official ted talk guide playlist.
The Official TED Talk Guide Playlist See the 40+ talks featured in this book. Watch now
Download: Media Kit for TED Talks: The Official TED Guide to Public Speaking
IMAGES
VIDEO
COMMENTS
Just thinking about public speaking — routinely described as one of the greatest (and most common) fears — can make your palms sweat. But there are many ways to tackle this anxiety and learn to deliver a memorable speech.
Deliver a powerful speech with confidence and poise. Learn the basics of speech-giving, from organizing your thoughts to engaging your audience.
Follow these 12 tips for giving a speech and you’ll be one step closer to standing before a crowd and proclaiming your truth without any fear. 1. Carefully Select the Topic
Does public speaking—whether you’re giving a presentation at a small meeting or a keynote speech at a conference—make you nervous? Don’t worry, we’ve got some tips for you.
Whatever the event you're speaking at, delivering a speech that is clear, engaging, and gets your point across is key. Here are 11 public speaking tips to help you excel the next time you have to speak in front of an audience.
This book explains how the miracle of powerful public speaking is achieved, and equips you to give it your best shot. There is no set formula; no two talks should be the same. The goal is for you to give the talk that only you can give.