personal story essay questions

13 Thought-Provoking Personal Narrative Prompts

by Suzanne Davis | Sep 12, 2019 | Writing Essays and Papers | 2 comments

To be a person is to have a story to tell. –Isak Dinesen

What stories are within you?  A personal narrative is a story from your life. So, it is simple to write.  Maybe.  If you come up with an experience you’re dying to share–it is easy to get started. But, it isn’t always easy to think of an idea for a personal narrative.  So, I put together a list of 13 personal narrative prompts to help you find a compelling story you long to write about.

The idea of longing to write it is important because personal narratives need to show readers what your experience was like.  Desire to write inspires you to put more effort into your narrative’s description, character development, and plot.  Sounds a lot like writing a fictional story doesn’t it? Both are narratives, they need to engage your readers and show them something unique.

Personal narrative writing shows settings, people, actions, and feelings. When you write a personal narrative, you describe a story so that your reader sees, feels, and understands what you experienced.    When you write a personal narrative, you describe a story so that your reader sees, feels and understands what you experienced. Click To Tweet

You show (don’t tell) readers a personal story .  Check out the post “How to Master Writing a Compelling Personal Narrative Essay” https://www.academicwritingsuccess.com/writing-a-personal-narrative/   to see how to use the show don’t tell approach in writing personal narratives.

Finding an engaging personal narrative prompt will help you discover a memorable essay.  Let’s find the right topic for you.

13 Personal Narrative Prompts

One of the best ways to show a personal story is to select a small episode or anecdote from your life and dig deep into it.  These 13 personal narrative prompts help you find a great essay topic.

#1 Favorite School Memory

Write a story about your favorite school memory.  Who was there? Where was it?  How did it happen?  How does it end?  Focus on one single event.  For example, if you played the violin in school you could tell a story about playing the violin in a concert.  Or if you played on a soccer team, you could tell the story of your tryout.

# 2 Worst School Memory

This is the opposite of #1.  Select a memory that is focused on a terrible situation.  What triggered that situation and what happened?  What was the result?  For example, this could be a situation where you were bullied.  Describe what happened, and how it ended for you.  Did anyone defend you, or help you?  Or did the bullying continue?

#3 Frightening Story

Write a story about a scary or frightening moment in your life.  What happened?  How was it scary?  Are you still frightened?  Fear is a strong emotion and it motivates people to keep reading and find out what followed.  Some examples of frightening moments are being trapped in a cave, lost in the woods or inside an old house with strange noises, or a traumatic event.  A frightening experience could also be any personal event where you didn’t feel safe and were afraid something terrible was going to happen.

# 4 “Just Between Friends” 

Write a story about something that happened between you and a friend.  Is it something important you experienced together?  Did your friend do something to help you?  Did that person hurt you?  Or did you do something to help your friend?  Did you hurt a friend?  Some ideas for this topic are an activity or event you both participated in, something you both started, a great act of kindness, a sacrifice one of you made to help the other.  It could also be something where you betrayed your friend, or your friend betrayed you.

#5 Family Story

This is similar to the topic of friendship except in this case it’s something that happened within your family.  What occurred, who was there, and what did you do? Is there an important funny, sad, or happy event in your family?  Did you do something important or special with your family?   Some examples of this topic are the birth of someone in your family, the death of a loved one, or something fun you did with your parents, siblings or grandparents, etc.

Write a story of the best, strangest, or worst thing that happened to you on a vacation or trip to another place.  Focus on one event or experience. One mistake writers make with this essay idea is they describe an entire travel experience, and that isn’t interesting to your readers.  Some ideas for this writing prompt are getting lost in a city, being pickpocketed on a trip, or visiting a historical site.

#7 First Love

First loves are powerful and vivid stories.  Consider a story about how you met that person or a significant memory between you. This could be something wonderful, funny, or even terrible,  If the relationship is over how did it end?  Were you heartbroken?  These stories, or a story about any important relationship, leave an imprint on us.

#8 Success Story

Write a story about something you accomplished.  Describe what you did to achieve success, and how you reached your goal.  Were there obstacles you had to overcome? This is a tricky essay topic because sometimes people focus on the feelings of success or the final achievement rather than the story of how they succeeded.  Some ideas for this topic are to write about winning an event, earning an honor, confronting a personal challenge, or getting over a phobia.

#9 Personal Failure

Write about how you failed to do or failed to achieve something.  Describe what you tried to do, how you failed, and what you gained/learned from it.  Everyone fails at something.  Your readers understand the feeling of failure.  Some people connect with these personal narratives more than stories of success because they empathize with you. People learn a lot through failure, so when you write this type of story, hint or convey what you learned from failing.

#10 Accident

Write a story about an accident you caused or an accident that happened to you.  This could be negative as in a car accident or maybe it’s an accident of good fortune.  Describe how the accident occurred, who was involved, and how it ended.  Was it a bicycle accident?  How did it happen?  Did someone get hurt?

#11 Unresolved Experience

Describe something that happened to you, but where there’s no resolution.  What was the experience and how did it occur? What don’t you understand or know about the experience? Then, instead of having a resolution to the story, convey how you feel about not knowing what happened.

#12 An International or National Event or Incident

Write a personal story describing how you acted, witnessed, or responded to a significant national or international event or incident.  Did you play in the Olympics, or join a protest?  Did you survive a natural disaster?  What was your role in this circumstance?  What did you do?  For example, if you were in a hurricane describe what happened, who you were with, and how you survived.

#13 Change the World Experience

One of the best experiences I had in my life was creating and organizing a family literacy program for public schools. There are several stories within that experience I could write. If you were a volunteer for an organization or participated in a service project, think about what happened.  Was there a moment that changed everything? What occurred? Did any of those stories change you, your community, or another person?  These stories can be very moving because they have impacted you, what you believe, and how you see or view others. 

Choose a Personal Narrative Prompt and Write

The most important factor to consider in a personal narrative is yourself.  Choose an idea for a personal narrative that intrigues you.  If your narrative bores you, it’ll bore readers.  You want to write a descriptive personal story with vivid characters, actions, and emotions.

Also, select a story you want to share with others.  You’re revealing not just what happened to you, but also a piece of yourself.  Is your personal story something you want people to know?

It’s your story .  You decide what to write and who reads it.  Then write it well.

What is your favorite personal narrative topic?  Please share it below! 

Great prompts, Suzanne! I especially liked #10 the unresolved experience. Very thought provoking. These prompts would also be great for personal journaling.

Terri, thank you. You’re right. These writing prompts would work well with personal journaling. I’m glad you liked #10. It’s one of my favorites!

[…] So which descriptive essay prompt inspires you?  And if you want more creative writing prompts, check out my blog post, “13 Thought-Provoking Personal Narrative Prompts” https://www.academicwritingsuccess.com/13-thought-provoking-personal-narrative-prompts/ . […]

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Narrative Essay Topics: TOP 200 Choices for Students

Imagine yourself facing a blank page, ready to fill it with your memories and imagination. What story will you tell today?

As students, you often have to write narratives that capture people's attention. But with so many stories to choose from, where do you start? How do you find the perfect topic that will grab our readers' interest and make them think?

Join our essay service experts as we explore 200 topics for college where stories are waiting to be told, and experiences are ready to be shared. From everyday events to unforgettable moments, each topic is a chance to connect with your readers and make them feel something.

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Ideas for Narrative Essay Topics

After exploring how students write narrative paragraphs, we've put together a list of narrative essay topics designed specifically for college and school students. This list covers a wide range of subjects, so pick one that speaks to you!

Literacy Narrative Essay Topics for College Students

How about delving into captivating literacy narrative essay topics designed specifically for college-level writing? Exciting, isn't it?

• How did a childhood book shape your view of the world?
• What challenges did you face when learning to read in a second language?
• How has storytelling within your family influenced your literacy journey?
• Can you recall a pivotal moment that ignited your love for reading?
• How did a specific teacher inspire your passion for literature?
• Have you ever encountered a character in a book who profoundly impacted your perspective on life?
• What role did writing play in helping you navigate a difficult period in your life?
• How has your relationship with technology affected your reading habits?
• What cultural or historical event sparked your interest in a particular genre of literature?
• How has poetry shaped your understanding of language and emotion?
• Have you ever experienced a breakthrough moment in your writing process?
• How has reading aloud impacted your comprehension and enjoyment of literature?
• Can you recall a time when a book challenged your beliefs or worldview?
• How has participating in a book club enriched your reading experience?
• What strategies have you developed to overcome reading difficulties or distractions?

Personal Narrative Essay Topics on Relationships

Take a moment to reflect on your past experiences and craft compelling personal narratives with these essay ideas.

• How did a specific friendship shape who you are today?
• Can you recount a moment that strengthened your bond with a family member?
• What challenges have you faced in maintaining a long-distance relationship?
• How has a mentor influenced your personal and professional development?
• Have you experienced a betrayal in a relationship? How did it impact you?
• Can you describe a memorable conflict resolution process within a relationship?
• How has your relationship with a pet affected your emotional well-being?
• What lessons have you learned from navigating a romantic relationship?
• How has your relationship with a sibling evolved over time?
• Can you recall a time when you had to set boundaries in a friendship?
• How has volunteering or community involvement enriched your relationships?
• What cultural differences have influenced your relationships with others?
• Can you share a moment when you felt truly understood by someone?
• How has technology affected the dynamics of your relationships?
• Have you ever experienced a reconciliation that transformed a strained relationship?

Best Narrative Essay Topics on Education and Learning

Consider the beauty of sharing your personal experiences and emotions in a captivating manner through these ideas for personal narrative essays.

• What was the most valuable lesson you learned outside of the classroom?
• Can you recount a moment when a teacher's unconventional method transformed your understanding of a subject?
• How has a field trip or experiential learning opportunity impacted your education?
• What challenges have you faced in balancing extracurricular activities with academics?
• Have you ever had a "Eureka!" moment while studying? Describe it.
• How has learning a new skill outside of school influenced your academic performance?
• Can you recall a time when a peer's perspective challenged your own understanding of a topic?
• How has technology enhanced or hindered your learning experience?
• What role does creativity play in your approach to learning?
• Have you ever experienced a setback that ultimately propelled you forward academically?
• How has your cultural background influenced your learning style?
• Can you describe a time when you had to advocate for yourself within an educational setting?
• How has mentorship shaped your educational journey?
• What strategies have you employed to overcome academic challenges or obstacles?
• Can you reflect on a time when failure taught you a valuable lesson about learning?

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Personal Narrative Essay Ideas on Reflection on Life

Why not ignite your creativity with a range of narrative essay topics, from extraordinary moments to everyday experiences?

• How has a moment of failure ultimately led to personal growth and resilience?
• Can you recount a pivotal decision that significantly altered the course of your life?
• What lessons have you learned from navigating a crossroads or major life transition?
• How has your perspective on success evolved over time?
• Can you reflect on a time when you had to confront and overcome a deeply held fear?
• What role has gratitude played in shaping your outlook on life?
• How have your values and beliefs been influenced by significant life experiences?
• Can you describe a moment when you found clarity and purpose amidst chaos or uncertainty?
• What impact has traveling to a new place had on your understanding of the world and yourself?
• How has adversity strengthened your character and determination?
• Can you recall a time when a random act of kindness profoundly impacted your life?
• What lessons have you learned from embracing vulnerability and authenticity in relationships?
• How has practicing mindfulness or self-reflection enhanced your well-being and happiness?
• Can you reflect on a period of personal transformation or self-discovery?
• How have you found meaning and fulfillment in pursuing your passions and interests?

Ideas for a Narrative Essay on Culture and Society

Engaging your readers with narrative essays on culture and society is a great way to spark interest, offering captivating ideas for exploration.

• How has your family's unique culinary heritage influenced your cultural identity?
• Can you reflect on a specific cultural artifact or heirloom that holds deep significance for your family?
• What challenges have you faced in preserving traditional customs while adapting to modern societal expectations?
• How has a local festival or celebration revealed the intricacies of your community's cultural tapestry?
• Can you recount a moment when you navigated a cultural clash between your upbringing and the dominant culture?
• How has your experience as a first-generation immigrant shaped your understanding of cultural assimilation?
• What lessons have you learned from participating in intercultural exchange programs or initiatives?
• Can you describe a unique cultural practice or tradition within your community that outsiders might find intriguing or misunderstood?
• How has the revitalization of indigenous languages contributed to the preservation of cultural heritage in your region?
• Can you reflect on a personal journey of reconnecting with your cultural roots after a period of assimilation or disconnection?
• What role does storytelling play in passing down cultural wisdom and values within your family or community?
• How has the portrayal of your culture in mainstream media affected your sense of belonging and self-perception?
• Can you recount a moment when you challenged cultural stereotypes through creative expression or advocacy?
• How has the migration of a specific cultural group enriched the social fabric and economic landscape of your community?
• What initiatives or grassroots movements are currently underway to promote cross-cultural understanding and cooperation in your society?

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Narrative Writing Topics on Hobbies and Interests

Wow your readers by turning your passions and hobbies into compelling narrative essay topics that will get them thinking.

• How has your passion for urban gardening transformed neglected spaces in your community?
• Can you recount a thrilling adventure from your hobby of urban exploration?
• What lessons have you learned from restoring vintage motorcycles in your spare time?
• How has your fascination with birdwatching deepened your connection to nature and conservation efforts?
• Can you describe a memorable moment from your hobby of foraging wild edibles in the wilderness?
• What unique skills have you developed through your hobby of beekeeping, and how have they impacted your daily life?
• How has your interest in historical reenactment brought the past to life in unexpected ways?
• Can you reflect on a transformative experience from your hobby of landscape photography?
• What insights have you gained from practicing the art of bonsai cultivation and nurturing miniature ecosystems?
• How has your passion for stargazing inspired awe and wonder in the vastness of the universe?
• Can you recount a challenging project from your hobby of woodworking and the satisfaction it brought upon completion?
• What cultural connections have you discovered through your hobby of traditional folk dancing?
• How has your interest in sustainable fashion influenced your consumer habits and environmental awareness?
• Can you describe a moment of serenity and mindfulness experienced while practicing the art of tea ceremony?
• How has your hobby of letterpress printing preserved the tactile beauty of handmade craftsmanship in a digital age?

Narrative Essay Titles on Life-Changing Moments

Life is full of unexpected twists that can lead to life-changing moments. Take a look at these narrative essay titles for stories that have had a lasting impact on your life.

• How did surviving a natural disaster reshape your perspective on life?
• Can you recall a single conversation that drastically altered the course of your life?
• What was the pivotal moment that inspired you to pursue your dreams against all odds?
• How did a chance encounter lead to a life-changing friendship or partnership?
• Can you reflect on the decision that transformed your career trajectory?
• What profound lesson did you learn from facing a life-threatening illness or injury?
• How did traveling to a new country open your eyes to new possibilities and opportunities?
• Can you recount the moment when you discovered your true passion or calling in life?
• What was the turning point that allowed you to break free from a toxic relationship or environment?
• How did experiencing failure or rejection ultimately lead to personal growth and resilience?
• Can you describe the moment when you found the strength to overcome a deep-seated fear or insecurity?
• What life-changing realization did you have while experiencing a period of solitude or introspection?
• How did a profound act of kindness from a stranger restore your faith in humanity?
• Can you reflect on the moment when you forgave someone who had deeply hurt you, and how it changed your perspective on forgiveness?
• What pivotal decision did you make that allowed you to reclaim control over your own happiness and destiny?

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Good Narrative Topics on Travel and Adventure

Consider creating intriguing titles for your narrative essay ideas by exploring thrilling travel adventures.

• Can you recount a memorable encounter with wildlife during your solo hiking adventure?
• How did a spontaneous decision to explore an unfamiliar city lead to unexpected discoveries?
• What lessons did you learn from navigating a foreign country with only a map and your instincts?
• Can you describe the exhilaration of conquering a challenging mountain peak for the first time?
• How did immersing yourself in a local culture during your travels broaden your perspective on the world?
• What unexpected obstacles did you encounter while embarking on a backpacking journey through rugged terrain?
• Can you reflect on the transformative experience of volunteering abroad in a community-driven project?
• How did getting lost in a labyrinthine city alleyway lead to serendipitous encounters and newfound friendships?
• What was the most memorable meal you had while sampling street food in a bustling market abroad?
• Can you recount the adrenaline rush of participating in an extreme sports activity in a foreign land?
• How did witnessing a breathtaking natural phenomenon during your travels leave a lasting impression on you?
• What cultural traditions or rituals did you participate in during a homestay experience with a local family?
• Can you describe the sense of wonder and awe you felt while exploring ancient ruins or historical sites?
• How did navigating a language barrier challenge and ultimately enrich your travel experience?
• What valuable life lessons did you learn from the mishaps and misadventures encountered during your journey off the beaten path?

Narrative Essay Topic Ideas on Career and Work Experience

College students can uncover captivating narrative essay ideas by exploring potential career paths or reminiscing about past job experiences.

• How did a challenging project at work showcase your problem-solving skills and resilience?
• Can you reflect on a pivotal mentorship experience that guided your career trajectory?
• What valuable lessons did you learn from a career setback or failure, and how did it shape your future success?
• How did a workplace conflict lead to personal growth and improved communication skills?
• Can you recount a moment when taking a professional risk paid off in unexpected ways?
• What insights did you gain from transitioning to a new industry or career path?
• How did participating in a cross-functional team project enhance your collaboration and leadership abilities?
• Can you describe the satisfaction of achieving a long-term career goal after years of hard work and perseverance?
• What impact did a meaningful recognition or award have on your motivation and sense of accomplishment?
• How did volunteering or pro bono work contribute to your professional development and sense of purpose?
• Can you reflect on the decision to leave a stable job in pursuit of passion or fulfillment?
• What strategies did you employ to navigate a toxic work environment and maintain your well-being?
• How did a career setback lead to unexpected opportunities for personal and professional growth?
• Can you describe a moment when mentorship or sponsorship played a crucial role in advancing your career?
• What lessons did you learn from a challenging client or customer interaction, and how did it shape your approach to customer service and relationship-building?

Interesting Narrative Essay Topics about Challenges and Obstacles

If you're not sure what to write about for your narrative essay, think back to the tough times you've had and how you managed to get through them.

• How did you conquer a once-paralyzing fear to chase your dreams?
• What new strengths did you discover while adapting to a physical challenge?
• Can you recall a creative solution you used during a tough financial period?
• When did you bravely stand against injustice, despite opposition?
• How did overcoming a language barrier broaden your horizons?
• What key lessons did you learn from a major setback in your life?
• How did you manage overwhelming stress and responsibilities?
• What inner reserves of resilience did you draw upon after personal loss?
• Describe a time when you defied societal norms to pursue your goals.
• Reflect on a moment when failure fueled your determination for success.
• When did you find the courage to leave your comfort zone behind?
• How did community support bolster you through a challenging time?
• Share a time when self-doubt led to newfound confidence.
• Can you recount a tragedy that spurred your personal growth?
• What insights did overcoming a monumental obstacle reveal about life?

Best Narrative Essay Topics: How to Choose the One That Resonates 

A narrative essay is a type of writing that tells a personal story, including characters, plot, setting, and the order of events. Its main goal is to connect with readers emotionally and share a specific message or insight through the retelling of a meaningful experience.

Students write narrative essays as part of their studies for several reasons. Firstly, it allows them to express themselves creatively by sharing their unique experiences, thoughts, and feelings. Secondly, it helps them develop important writing skills like organizing ideas and thoughts effectively.

Choosing good narrative essay ideas involves looking at personal experiences, interests, and the potential for engaging storytelling. Here's a simple guide to help you pick the right topic:

• Think about significant moments in your life that had a lasting impact, such as personal growth or overcoming challenges.
• Choose topics related to your hobbies, interests, or areas of expertise to make your story more engaging.
• Consider what your audience would be interested in and choose topics that resonate with them.
• Focus on a specific event or detail to make your narrative more focused and impactful.
• Look for universal themes like love or personal transformation that connect with readers on a deeper level.
• Brainstorm ideas and write freely to uncover compelling topics.
• Decide on storytelling techniques like flashbacks or foreshadowing and choose a topic that fits.
• Get feedback from friends, peers, or instructors to see if your topics are interesting and impactful.
• Choose topics that evoke strong emotions for a more compelling narrative.
• Select a topic that you personally connect with to make your story authentic.

Once you've chosen a topic, brainstorm ideas and create an outline for your essay. Follow your professor's instructions carefully and consider seeking help from our narrative essay writing service if needed.

Bring your stories to life with EssayPro. Select from a vast array of narrative essay topics and let our professionals help you weave your tales into captivating essays. Whether it's adventure, reflection, or imagination, we're here to assist.

Final Remarks

As we wrap up, our list of 200 narrative essay topics is here to fuel your creativity for your next writing project! Whether you're sharing a memorable event, reliving a childhood memory, or expressing a profound insight, crafting a narrative essay can be an uplifting experience that resonates deeply with readers.

And if you're gearing up for college admissions, why not check out our admission essay writing service ? We've already assisted countless students in securing their spots at their dream colleges, and we'd love to help you, too!

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Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

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Student Opinion

525 Prompts for Narrative and Personal Writing

Questions that invite students to write about themselves, their lives and their beliefs.

By The Learning Network

Updated with 80 new prompts from the 2022-23 school year!

We’ve been posting fresh writing prompts every school day for over a decade now, and every so often we create a themed collection like this one to help you find what you need all in one place.

Below, we’ve rounded up 525 evergreen questions to encourage you to write about your life. They cover everything from family, friendships and growing up to gender, spirituality, money, school and more. (They’re also all available here as a clickable PDF .)

We hope they’ll inspire you, whether you’re entering our related 100-Word Personal Narrative Contest this fall, or just want to improve your writing skills. Like all our Student Opinion questions , each links to a related Times article, which is free to read if you access it from our site.

So dive in and pick the questions that motivate you to tell an interesting story, describe a memorable event, observe the details in your world, imagine a possibility, or reflect on who you are and what you believe.

Overcoming Adversity

1. How Mentally Tough Are You? 2. What Is the Bravest Thing You’ve Ever Done? 3. When Have You Made the Best of a Difficult Situation? 4. How Have You Gotten Over Disappointment? 5. How Do You Get Over Rejection? 6. How Do You Deal With Self-Doubt? 7. How Resilient Are You? 8. What Do You Gain From Pursuing Something You Do Really, Really Badly? 9. How Do You Handle Fear? 10. Are You Too Hard on Yourself? 11. How Do You Silence Your Inner Critic? 12. Have You Ever Experienced ‘Impostor Syndrome’? 13. Have You Ever Benefited From Rejection? 14. Do You Give Yourself Enough Credit for Your Own Successes? 15. How Do You Overcome Your Fears? 16. Stress, Worry and Anxiety Are All Different. How Do You Cope With Each? 17. How Do You Cope With Grief? 18. How Do You Make Hard Decisions? 19. Have You Ever Quit Something? 20. Have You Ever Felt as if You Didn’t Belong? 21. When Has Starting Over Worked for You? 22. When Have You Reinvented Yourself? 23. Do You Find It Hard to Let Other People Help You? 24. Have You Ever Felt Like an Outsider? 25. Do You Appreciate When Celebrities Share Their Struggles? 26. Have You Ever Worried About Making a Good First Impression? 27. Have You Ever Felt Pressure to ‘Sell Your Pain’?

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Telling the Story of Yourself: 6 Steps to Writing Personal Narratives

By Jennifer Xue

Table of Contents

Why do we write personal narratives, 6 guidelines for writing personal narrative essays, inspiring personal narratives, examples of personal narrative essays, tell your story.

First off, you might be wondering: what is a personal narrative? In short, personal narratives are stories we tell about ourselves that focus on our growth, lessons learned, and reflections on our experiences.

From stories about inspirational figures we heard as children to any essay, article, or exercise where we're asked to express opinions on a situation, thing, or individual—personal narratives are everywhere.

According to Psychology Today, personal narratives allow authors to feel and release pains, while savouring moments of strength and resilience. Such emotions provide an avenue for both authors and readers to connect while supporting healing in the process.

That all sounds great. But when it comes to putting the words down on paper, we often end up with a list of experiences and no real structure to tie them together.

In this article, we'll discuss what a personal narrative essay is further, learn the 6 steps to writing one, and look at some examples of great personal narratives.

As readers, we're fascinated by memoirs, autobiographies, and long-form personal narrative articles, as they provide a glimpse into the authors' thought processes, ideas, and feelings. But you don't have to be writing your whole life story to create a personal narrative.

You might be a student writing an admissions essay , or be trying to tell your professional story in a cover letter. Regardless of your purpose, your narrative will focus on personal growth, reflections, and lessons.

Personal narratives help us connect with other people's stories due to their easy-to-digest format and because humans are empathising creatures.

We can better understand how others feel and think when we were told stories that allow us to see the world from their perspectives. The author's "I think" and "I feel" instantaneously become ours, as the brain doesn't know whether what we read is real or imaginary.

In her best-selling book Wired for Story, Lisa Cron explains that the human brain craves tales as it's hard-wired through evolution to learn what happens next. Since the brain doesn't know whether what you are reading is actual or not, we can register the moral of the story cognitively and affectively.

In academia, a narrative essay tells a story which is experiential, anecdotal, or personal. It allows the author to creatively express their thoughts, feelings, ideas, and opinions. Its length can be anywhere from a few paragraphs to hundreds of pages.

Outside of academia, personal narratives are known as a form of journalism or non-fiction works called "narrative journalism." Even highly prestigious publications like the New York Times and Time magazine have sections dedicated to personal narratives. The New Yorke is a magazine dedicated solely to this genre.

The New York Times holds personal narrative essay contests. The winners are selected because they:

had a clear narrative arc with a conflict and a main character who changed in some way. They artfully balanced the action of the story with reflection on what it meant to the writer. They took risks, like including dialogue or playing with punctuation, sentence structure and word choice to develop a strong voice. And, perhaps most important, they focused on a specific moment or theme – a conversation, a trip to the mall, a speech tournament, a hospital visit – instead of trying to sum up the writer’s life in 600 words.

In a nutshell, a personal narrative can cover any reflective and contemplative subject with a strong voice and a unique perspective, including uncommon private values. It's written in first person and the story encompasses a specific moment in time worthy of a discussion.

Writing a personal narrative essay involves both objectivity and subjectivity. You'll need to be objective enough to recognise the importance of an event or a situation to explore and write about. On the other hand, you must be subjective enough to inject private thoughts and feelings to make your point.

With personal narratives, you are both the muse and the creator – you have control over how your story is told. However, like any other type of writing, it comes with guidelines.

1. Write Your Personal Narrative as a Story

As a story, it must include an introduction, characters, plot, setting, climax, anti-climax (if any), and conclusion. Another way to approach it is by structuring it with an introduction, body, and conclusion. The introduction should set the tone, while the body should focus on the key point(s) you want to get across. The conclusion can tell the reader what lessons you have learned from the story you've just told.

2. Give Your Personal Narrative a Clear Purpose

Your narrative essay should reflect your unique perspective on life. This is a lot harder than it sounds. You need to establish your perspective, the key things you want your reader to take away, and your tone of voice. It's a good idea to have a set purpose in mind for the narrative before you start writing.

Let's say you want to write about how you manage depression without taking any medicine. This could go in any number of ways, but isolating a purpose will help you focus your writing and choose which stories to tell. Are you advocating for a holistic approach, or do you want to describe your emotional experience for people thinking of trying it?

Having this focus will allow you to put your own unique take on what you did (and didn't do, if applicable), what changed you, and the lessons learned along the way.

3. Show, Don't Tell

It's a narration, so the narrative should show readers what happened, instead of telling them. As well as being a storyteller, the author should take part as one of the characters. Keep this in mind when writing, as the way you shape your perspective can have a big impact on how your reader sees your overarching plot. Don't slip into just explaining everything that happened because it happened to you. Show your reader with action.

You can check for instances of telling rather than showing with ProWritingAid. For example, instead of:

"You never let me do anything!" I cried disdainfully.

"You never let me do anything!" To this day, my mother swears that the glare I levelled at her as I spat those words out could have soured milk.

Using ProWritingAid will help you find these instances in your manuscript and edit them without spending hours trawling through your work yourself.

4. Use "I," But Don't Overuse It

You, the author, take ownership of the story, so the first person pronoun "I" is used throughout. However, you shouldn't overuse it, as it'd make it sound too self-centred and redundant.

ProWritingAid can also help you here – the Style Report will tell you if you've started too many sentences with "I", and show you how to introduce more variation in your writing.

5. Pay Attention to Tenses

Tense is key to understanding. Personal narratives mostly tell the story of events that happened in the past, so many authors choose to use the past tense. This helps separate out your current, narrating voice and your past self who you are narrating. If you're writing in the present tense, make sure that you keep it consistent throughout.

6. Make Your Conclusion Satisfying

Satisfy your readers by giving them an unforgettable closing scene. The body of the narration should build up the plot to climax. This doesn't have to be something incredible or shocking, just something that helps give an interesting take on your story.

The takeaways or the lessons learned should be written without lecturing. Whenever possible, continue to show rather than tell. Don't say what you learned, narrate what you do differently now. This will help the moral of your story shine through without being too preachy.

GoodReads is a great starting point for selecting read-worthy personal narrative books. Here are five of my favourites.

Owl Moon by Jane Yolen

Jane Yolen, the author of 386 books, wrote this poetic story about a daughter and her father who went owling. Instead of learning about owls, Yolen invites readers to contemplate the meaning of gentleness and hope.

Night by Elie Wiesel

Elie Wiesel was a teenager when he and his family were sent to Auschwitz concentration camp in 1944. This Holocaust memoir has a strong message that such horrific events should never be repeated.

The Diary of a Young Girl by Anne Frank

This classic is a must-read by young and old alike. It's a remarkable diary by a 13-year-old Jewish girl who hid inside a secret annexe of an old building during the Nazi occupation of the Netherlands in 1942.

The Year of Magical Thinking by Joan Didion

This is a personal narrative written by a brave author renowned for her clarity, passion, and honesty. Didion shares how in December 2003, she lost her husband of 40 years to a massive heart attack and dealt with the acute illness of her only daughter. She speaks about grief, memories, illness, and hope.

Educated by Tara Westover

Author Tara Westover was raised by survivalist parents. She didn't go to school until 17 years of age, which later took her to Harvard and Cambridge. It's a story about the struggle for quest for knowledge and self-reinvention.

Narrative and personal narrative journalism are gaining more popularity these days. You can find distinguished personal narratives all over the web.

Curating the best of the best of personal narratives and narrative essays from all over the web. Some are award-winning articles.

Narratively

Long-form writing to celebrate humanity through storytelling. It publishes personal narrative essays written to provoke, inspire, and reflect, touching lesser-known and overlooked subjects.

Narrative Magazine

It publishes non,fiction narratives, poetry, and fiction. Among its contributors is Frank Conroy, the author of Stop-Time , a memoir that has never been out of print since 1967.

Thought Catalog

Aimed at Generation Z, it publishes personal narrative essays on self-improvement, family, friendship, romance, and others.

Personal narratives will continue to be popular as our brains are wired for stories. We love reading about others and telling stories of ourselves, as they bring satisfaction and a better understanding of the world around us.

Personal narratives make us better humans. Enjoy telling yours!

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Jennifer Xue

Jennifer Xue is an award-winning e-book author with 2,500+ articles and 100+ e-books/reports published under her belt. She also taught 50+ college-level essay and paper writing classes. Her byline has appeared in Forbes, Fortune, Cosmopolitan, Esquire, Business.com, Business2Community, Addicted2Success, Good Men Project, and others. Her blog is JenniferXue.com. Follow her on Twitter @jenxuewrites].

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